
“Vivana supports the body’s interconnected systems with thoughtful, evidence-informed formulations rather than chasing one symptom after another.”
Discover Vivana Systems
Because Perimenopause and Menopause affect multiple systems in the body.
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For a long time, I purchased expensive supplements with various ingredients everybody was advising on social media. I couldn't see any result. Then I realised that I needed a process, a routine, and a mix of formulas that would treat my body as a whole, not only one side of my menopause symptoms. Since discovering Vivana's approach, I have taken control of my body and my mind. The foundation of their systems is Gut Harmony, which is really helpful and I can feel my digestion getting better, helping me to focus on my mood, my sleep, and my joints. The complete system is now my only daily supplement routine at home. Highly recommand it.
Barbara, 52, Windsor
This feels much more like a health
programme than buying supplements. I liked the structure, the routine and the
fact that everything works together. The educational content is honestly one of
the reasons I stayed. You learn as you go.
Sarah, 53
The perfect system that addresses almost every aspect of Menopause. Resilience is the focus here, with Cortisol Control to help with the stress and sleep, Gut harmony as the basis for all supplement intakes, and the collagen which is the best formula I've tested so far, not bringing collagen and peptides, but an activator of collagen with amico acids, at real tested doses.
Ceramosides for the skin is really efficient, my skin looks really moisturized now. This is a luxury professional brand with visible results.
Mel, 46

“Vivana supports the body’s interconnected systems with thoughtful, evidence-informed formulations rather than chasing one symptom after another.”

“The ingredients are included at meaningful doses and selected with a real understanding of how interconnected our health is.”
Thank you, Anne-Gaëlle, for creating products with such care.
Targeted Guidance. Max. 2 minutes.
Midlife doesn't affect one system at a time. Vivana Systems support the key physiological pillars of wellbeing.
| Your Need | The Foundation | The Stress Support | The CORE RESET | THE RESILIENCE SYSTEM | THE COMPLETE SYSTEM | THE HRT Companion |
|---|---|---|---|---|---|---|
| Starting midlife support | ||||||
| Mood & emotional balance | ||||||
| Stress resilience | ||||||
| Gut health & absorption | ||||||
| Connective tissue support | ||||||
| Support alongside HRT | ||||||
| Full system coverage |
Life. Better. Not Someday. Now!
"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."
Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.
Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.
Built upon clinical evidence for GEN X physiological needs. No fairy dust, no marketing fluff, just ingredients that support your real-life needs.
We translate complex biology into clear “what/when/why.” Because you shouldn’t need a PhD to feel better supported.
Midlife isn’t zen and monochrome; it’s busy and unpredictable. Our products are made to support your sleep, mood, stress, gut, energy, and recovery.
We don’t do micro-doses that look good on a label. Vivana is designed with amounts that scientifically make sense for your daily support.
You don’t need more ingredients. You need the right ones.
Research-backed extract chosen to support positive mood and emotional steadiness.
Promotes calm, clear focus without dullness or sedation.
Adaptogenic botanical that supports energy and mental performance under pressure.
Clinically studied adaptogen that helps manage everyday stress demands.
Magnesium form contributing to normal psychological function and nervous system balance.
Traditionally used to support balance and resilience during stress.
Glutathione precursor supporting cellular antioxidant defence pathways.
Biological response modifier that primes immune cells and supports immune readiness.
Traditionally used to support the immune system's normal function.
Targeted strains (LGG®, B. lactis, S. boulardii) supporting microbiota balance, digestive comfort, and microbiome resilience.
Traditionally used to support digestive comfort and ease.
Amino acid that supports gut well-being and intestinal lining integrity.
Enzyme that supports digestion and post-meal comfort.
Core building blocks (glycine, proline, lysine, hydroxyproline) your body uses to build collagen structure.
Potent antioxidant carotenoid that supports cellular protection and resilience.
Lipids that support the skin barrier and moisture retention.
Trace minerals contributing to normal connective tissue formation and bone metabolism.
Supports cellular energy production and antioxidant defence.
Nutrient used in cartilage structure and joint cushioning support.
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"Glycine: The Amino Acid That May Have Been There at the Beginning of Life"
What Actually Happens to Oestrogen in Perimenopause?