Skip to product information
Vivana supplement bottle with capsules on a white background
  • Vivana supplement bottle with capsules on a white background
  • Promotional graphic for Vivana's Balance+ Menopause Supplement with the text 'Eight ingredients. Three jobs.
  • A woman in a dark navy button-up shirt holds a speckled beige ceramic mug in a bright indoor setting. Text on the left reads 'More steady.
  • An infographic-style graphic of Vivana Balance+ Menopause supplement on a warm cream background with the headline 'Numbers worth knowing.' and four result panels: -30% fatigue, 7 days better sleep quality, -33% anxiety, and 72% mood improvement.
  • A split graphic comparing a typical supplement bottle with the vivana Balance+ product. The left side shows a plain white bottle under the heading 'TYPICAL APPROACH' with bullet points about long ingredient lists and standalone products.
  • A supplement facts label showing a list of ingredients and dosages on a light beige background. The label reads 'Supplement Facts' and includes Saffron Extract (Safr'Inside®®), L-Theanine, Vitamin B6 (as P5P), Rhodiola rosea Root Extract, Red Clover Extract, Maca Root Extract 10:1, and Sage Leaf Extract, with amounts per serving and %NRV columns.
Balance+

Balance+

£59.00

Feel like yourself again. Balance+ brings together 8 complementary ingredients in a pharmacist-developed formula for perimenopause and menopause. For steadier moods, clearer days and more energy to enjoy them.

Please select your order quantity
Package Type
Free Shipping on qualifying orders
Secure Payment
Klarna installments available
90-Day Satisfaction Guarantee
Product Description

WHAT IS BALANCE+?

Perimenopause and menopause can affect more than one part of how you feel: mood, focus, stress, sleep, resilience and your sense of balance can all shift at the same time.

Balance+ is a pharmacist-designed formula combining eight carefully selected actives, including Safr’Inside® saffron, red clover, sage, rhodiola, shatavari, maca, L-theanine and vitamin B6.

Combined together, they support emotional wellbeing, mental clarity, temperature comfort and everyday resilience through the changing demands of midlife. Vitamin B6 contributes to normal psychological function and regulation of hormonal activity, while the botanical ingredients have been selected for their established use in women’s wellbeing and peri-menopause support.

This is not a generic menopause multivitamin, but a considered formula for feeling steadier, clearer and more like yourself.

Less disruption. More you.
Benefits

Cooler Days. Quieter Nights.
When heat shows up uninvited and nights turn into wardrobe changes at 3am, you don’t need drama; you need steadiness. BALANCE+ supports temperature regulation and hormonal signalling so your body feels less reactive and more predictable. Because hot flushes shouldn’t run your schedule.

Stay Steady When Everything Isn't.
Not “toxic positivity.” Not emotional flatlining. Just the ability to respond without snapping, spiralling, or crashing by 4pm. BALANCE+ supports mood balance, mental energy, and emotional resilience, so the second half of your day doesn't pay for the first.

Unwind. Properly.
If your body is tired but your mind refuses to clock out, this is nervous-system support, not sedation. BALANCE+ supports your nervous system’s ability to transition out of alert mode, making calm feel accessible again. Sleep starts with letting go.

Support the Shift. Don't Fight It.
Hormones don’t need suppressing. They need intelligent support. BALANCE+ helps your system recalibrate during transition, smoothing fluctuations instead of fighting them.

Clear Head. Grounded Mood.
Clarity isn’t just cognitive. It’s also emotional. BALANCE+ supports mental sharpness alongside emotional steadiness. Because clear thinking works best when your mood isn’t running the show.
Ingredients
  • Saffron Extract (Safr'Inside®) - Research-backed extract chosen to support positive mood and emotional steadiness.
  • Rhodiola Rosea Extract - Adaptogenic botanical that supports energy and mental performance under pressure.
  • L-Theanine - Promotes calm, clear focus without dullness or sedation.
  • Vitamin B6 (P5P) - Contributes to normal psychological function and hormonal regulation.
  • Red Clover Extract - Traditional botanical used to support hormonal balance and ease through transition.
  • Maca Root Extract (10:1) - Peruvian adaptogen traditionally used to support energy, vitality, and hormonal equilibrium.
  • Sage Leaf Extract - Traditionally used to support temperature comfort and cognitive clarity.
  • Shatavari Root Extract (10:1) - Ayurvedic adaptogen traditionally used to support female hormonal balance and calm.
Why It Works
  • designed around one principle: use the right ingredients, in the right forms, at dosages that actually matter.
  • Its eight-active formula combines premium botanicals such as Safr’Inside® saffron with active vitamin B6, in a formulation developed by pharmacists for the changing demands of perimenopause and menopause.
  • Made in the EU in GMP-certified facilities, with quality and formulation discipline at every step.
  • Designed for real life: work, pressure, family, midlife. All of it.
  • Complements your lifestyle changes without pretending to replace them.

Just a formula built to do its job.
Recommended Use

Two capsules. With breakfast. Every day.

  • Each jar / pack contains 60 capsules: a 30-day supply.
  • This product is only intended for healthy adults. Consult your healthcare professional before use. Do not take it, if you are pregnant or nursing.

One routine. No overthinking.
Our Standards

We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.

CLINICAL DOSING & FORMULATIONS


  • Doses That Actually Do Something: We select ingredients based on clinical evidence and physiological logic. We use full, clinical precursor loads. No micro-doses or “fairy dust”.
  • High Bioavailability: We only use forms of nutrients that your body can easily absorb and utilise. For example, our Magnesium Pro features a 5-form complex (including Mag. L-Threonate) for the distribution to different organs who need it. Our Collagen Pro uses bioavailable amino acids and co-factors rather than generic, underdosed blends to achieve maximum bioavailability and ready-to-use building blocks for your cells.

PRODUCTION & TECH

  • Smart Delivery Systems: We use advanced delivery technology where it matters most, such as the delayed-release mechanism in our Gut Harmony probiotics, ensuring live strains (like LGG and S. boulardii) reach your gut intact.
  • Clean & Premium Ingredients: Our products are crafted with premium grade ingredients and are certified Non-GMO and Gluten-Free. Many of our formulas are also Vegan.
  • No Fillers or Window Dressing: You won’t find filler ingredients or trendy but ineffective additives in our solutions.

SUSTAINABILITY & SOURCING

  • Responsible Sourcing: We prioritize clean, sustainable sourcing to protect both your body and the environment. For example, our Omega-3 is sourced exclusively from small, sustainable fish. This provides a clean, highly purified extract with quantified EPA and DHA while avoiding the heavy-metal worries often associated with generic fish oils.

QUALIFICATIONS & EXPERTISE

  • Pharmacist-Founded: VIVANA was created by Anne-Gaëlle, a pharmacist with over 20 years of clinical experience at the intersection of science, aesthetics, and functional wellness.
  • Evidence-Based Systems: Our standard is rooted in rigorous, evidence-based medicine and systemic physiological support. We don't chase trends; we build functional systems designed to support your body's resilience, clarity, and vitality.
90-Day Satisfaction Guarantee

Give it a fair trial.

Our formulas need consistent use to show results.

So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.

Please check our Refund Policy

"Perimenopause hit me sideways. One day fine. Next day crying about a missed Sainsbury's delivery slot. Balance+ doesn't make me a different person. It makes me feel like the version of me from two years ago. Steadier. Recognisably mine."

Jo, 52 - Bath

"I didn't want hormones. I didn't want crystals from a witchy Instagram shop either. I wanted something a pharmacist had actually thought about. Three months in, my partner asked what changed. That's the closest thing to a review I'll write."

Mel, 47 - Manchester

"I'm not chasing happy. I'm chasing functional. The 4pm mood drops used to flatten me. Now I notice them and carry on with my afternoon. Boring is the goal. Boring is working."

Sophie, 48 - Sheffield

"I spent two years assuming I'd just lost the plot. Turns out it was hormones doing what hormones do at this age. Balance+ took the edge off the worst of it. I still have days. I just don't have weeks anymore."

Karen, 51 Brighton

"My GP told me I was 'still too young' to be in perimenopause. So I read for a year and worked it out myself, very on-brand for my generation. Balance+ is the only supplement I've kept buying after the first box. That tells you everything."

Anita, 49, Edinburgh

Trusted By Professionals

Dr Elena Mathey testimonial for Vivana system approach to Menopause

“Vivana supports the body’s interconnected systems with thoughtful, evidence-informed formulations rather than chasing one symptom after another.”

Dr Elena MatheyParis
Dr Evgeniya Shelemba Testimonial Vivana Menopause

“The ingredients are included at meaningful doses and selected with a real understanding of how interconnected our health is.”
Thank you, Anne-Gaëlle, for creating products with such care.

Dr Evgeniya ShelembaKyiv

Built on Science. Designed for Results.

Every Vivana formula is carefully researched, expertly manufactured, and optimized for superior absorption and effectiveness.

Clinically Researched
Clinically Researched

Every ingredient is clinically validated to support hormonal balance and cellular health effectively.

Pharmaceutical Grade
Pharmaceutical Grade

Manufactured in certified facilities with rigorous quality control. Third-party tested for purity and potency.

Bioavailable Formulas
Bioavailable Formulas

Enhanced with smart absorption technology for maximum effectiveness exactly when your body needs it.

Dark blue abstract background with swirling patterns

Find Your Starting Point, Easily.

A guided way to understand what to prioritise first.

Help Me Choose

Targeted Guidance. Max. 2 minutes.

Ingredients That Work.

Clinically formulated with proven actives, not fluff - every blend is built on real science.

Saffron Extract (Safr'Inside®)
Saffron Extract (Safr'Inside®)
Research-backed extract chosen to support positive mood and emotional steadiness.
Saffron Extract (Safr'Inside®)
Rhodiola Rosea Extract
Rhodiola Rosea Extract
Adaptogenic botanical that supports energy and mental performance under pressure.
Rhodiola Rosea Extract
L-Theanine
L-Theanine
Promotes calm, clear focus without dullness or sedation.
L-Theanine
Red Clover Extract
Red Clover Extract
Natural source of plant isoflavones that help balance shifting hormone levels, easing hot flashes and night sweats.
Red Clover Extract

Backed by Clinical Studies  

Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

Life. Better. Not Someday. Now!

Founded by a pharmacist who couldn't find supplements she deserved.

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story

Related Products

Targeted nutrition for every stage of your journey

Frequently Asked Questions

Everything you need to know, answered simply.
What is Balance+ really for?

BALANCE+ is designed for one thing: emotional steadiness in a life that doesn’t slow down. It supports normal psychological function and daily resilience, especially when hormonal shifts make your reactions feel louder than your reality. This isn’t about “fixing” you. It’s about helping you feel like yourself again.
Who is Balance+ made for?

BALANCE+ is built for women in their forties and beyond, navigating perimenopause, menopause, or simply a phase where their inner rhythm feels less predictable. If you’re experiencing mood swings, reactivity, mental fog, or emotional spikes that feel disproportionate to the situation, this is your formula.
Is Balance+ only for menopause, or also for perimenopause / “midlife changes”?

BALANCE+ is not “menopause-only”.

It supports midlifers in transition, whether that's early perimenopause, menopause, or the broader recalibration phase of midlife.

If your nervous system feels more reactive and your emotional bandwidth feels thinner than it used to, this is where Balance+ steps in.
Can I take Balance+ alongside HRT?

In most cases, yes.
BALANCE+ is nutritional support. HRT is medical therapy. They operate on different levels.
BALANCE+ contains Red Clover, a plant rich in phytoestrogens: natural compounds that interact mildly with oestrogen receptors. These plant compounds are much weaker than the hormones used in HRT, so they generally don't replace or interfere with prescribed hormone therapy.

Many people use phytoestrogen-containing supplements alongside HRT to support stress resilience, metabolic balance, and overall midlife wellbeing. That said, because both act on hormonal pathways, check with your healthcare professional before combining them, particularly if you have a history of hormone-sensitive conditions. When in doubt, your healthcare professional can advise what's right for your situation.
How do I take Balance+?

Take 2 capsules daily with water, ideally in the morning.
Morning timing supports daytime steadiness and mental clarity. Consistency matters more than perfection. Make it part of breakfast and you won't forget.
Should I take it with food?

Yes. Taking BALANCE+ with breakfast is ideal.
It supports absorption and keeps the routine simple. Simple routines are sustainable routines.
How long before I notice anything?

BALANCE+ isn’t a dramatic switch. It’s a stabiliser.
In the first 1–2 weeks, you may notice subtle shifts: fewer emotional spikes, more grounded reactions.
After consistent use over 4–8 weeks, many people describe a steadier baseline. Less volatility, more clarity.
Think pattern shift, not instant transformation.
Can I combine Balance+ with Cortisol Control?

Yes, and they're designed to complement each other.
BALANCE+ supports daytime emotional steadiness.
CORTISOL CONTROL supports evening wind-down.
Morning + evening rhythm. System, not chaos.
Can I combine it with Magnesium Pro?

Yes.
Magnesium supports normal psychological function and nervous system balance. Many people pair BALANCE+ in the morning with MAGNESIUM PRO in the evening for full-day steadiness.
Can I stack Balance+ with Gut Harmony or Omega-3?

Yes. That’s the Vivana philosophy: foundation first.

  • BALANCE+ → mood and clarity
  • GUT HARMONY → digestive foundation
  • OMEGA-3 → essential fatty acid baseline

When your system works together, everything feels less reactive.
Does Balance+ contain hormones?

No.
BALANCE+ contains plant extracts and nutrients traditionally used in wellness formulas, such as Red Clover, Sage, Shatavari, and Maca.
It does not contain synthetic hormones. If you have hormone-sensitive conditions, speak with your healthcare professional before use.
Are there any interactions I should be aware of?

If you’re taking prescription medication or managing a medical condition, consult your healthcare professional before adding any supplement.Responsible supplementation means informed decisions.
Is Balance+ vegan and free from common allergens?

BALANCE+ is formulated to be vegan, gluten-free, and non-GMO.
We focus on high-grade ingredients without unnecessary additives. Clean formulation is not a trend; it’s a standard.
What if I feel slightly “different” when I start?

Midlife physiology is dynamic.
If you feel more energised than expected, make sure you're taking it in the morning with food. If anything feels uncomfortable or persistent, pause and speak to a healthcare professional.
  • 5 stars: 21 (91%)
  • 4 stars: 2 (9%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
K
Kathy B.

Love every product I got it

A
Alix

Perfect for my mood. Feeling much calmer during the day and sleep is better. Thanks

M
Maryam B.

Je pensais en avoir fini avec mes bouffées de chaleur mais elles sont revenues. J’ai essayé plusieurs produits mais le seul qui ait marché est Vivana ! Plus de gêne et je vis beaucoup plus sereinement, grâce à Balance +. Merci à vous.

M
Margot V.

I did my research before buying because I'd wasted money on things before. The doses here actually match what the clinical studies use, which most brands ignore. That's why I chose Vivana and that's why it works.

Thank you for sharing your experience! We're glad to hear that our product met your expectations and that it has been effective for you. We appreciate your trust in Vivana!

L
Lydia M.

My concentration and word retrieval have improved noticeably. I was starting to worry I was losing my mind. Turns out saffron really helps. The blog articles are really helpful too. Thanks

Thank you so much for sharing your experience! We're thrilled to hear that Balance+ and our blog articles are making a positive difference for you. Wishing you continued well-being!

S
Sarah C.

Third menopause supplement I've tried. First one I've reordered.

L
Lucia F.

Consistent, real, sustainable improvement over 2 months. That's the most honest thing about it.

F
Freya

Me vuelvo a sentir yo misma. Los sofocos son mucho menos intensos y por fin duermo bien. Llevo tres meses y la mejora es constante.

D
Diana W.

I wasn't sure whether to write a review because results are so individual with menopause. But three months of consistent improvement feels worth sharing. Less irritable, sleeping through most nights, hot flushes less frequent. My husband says I seem like myself again.

A
Alix

La péri-ménopause m'a frappée fort. Deux autres produits n'ont rien changé. Avec celui-là, vers la deuxième semaine les symptômes ont commencé à se calmer. Je suis au quatrième mois et je me sens enfin fonctionnelle.

R
Roisin

Never thought I'd be a supplement person. Perimenopause changed that quickly.

A
Anita

The anxiety in the second half of my cycle has reduced significantly. I can't really explain haha!

Z
Zoe A.

Mi sento di nuovo me stessa.

S
Silvia R.

Hot flushes so much better. Finally sleeping through.

F
Florence R.

Je me retrouve enfin. Merci Vivana!

A
Agnès

I've been telling everyone. Three people from my book group are now on it.

A
Alice

My GP asked what I'd changed at my last appointment. My sleep diary had improved and my mood scores were better. She looked up the formula and was satisfied. That kind of professional validation matters to me.

L
Leonie

Le vampate sono molto meno intense, finalmente dormo.

H
Helena

The jar looks lovely on my dresser and it works even better than it looks. Both things matter.

G
Giulia R.

Ich fühle mich wieder wie ich selbst. Die Hitzewallungen sind viel besser und ich schlafe endlich durch. Dritter Versuch mit einem Menopause-Supplement, das erste, das ich nachbestelle.

H
Hélène

Moins irritable, je dors presque toutes les nuits, les bouffées moins fréquentes. Mon mari dit que je suis à nouveau moi-même.

J
Joanna B.

My joints were also bothering me during perimenopause and those symptoms have eased too. Not sure which ingredient is responsible but everything feels more manageable.

T
Tara

Brain fog has lifted. Didn't expect that to be the first thing I noticed.