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Vivana Balance+ supplement bottle with capsules on a white background with Safr'inside safran extract for menopause support, mood, cognitive support, hot flashes

Balance+

£59.00

Supports steadier mood, clearer thinking, and emotional balance through midlife transitions and daily stress.

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Product Description

WHAT IS BALANCE+?

Some days you feel steady. Other days everything irritates you for reasons you can’t quite name. When stress, life, and shifting hormones collide, emotional balance can wobble. Balance+ is formulated to support steadier mood, clearer thinking, and calm focus, so you can stay centred even when the day gets loud. Not perfectly zen. Just more like yourself again.

Benefits

Cooler Days. Quieter Nights.
When heat shows up uninvited and nights turn into wardrobe changes at 3am, you don’t need drama; you need steadiness. BALANCE+ supports temperature regulation and hormonal signalling so your body feels less reactive and more predictable. Because hot flushes shouldn’t run your schedule.

Stay Steady When Everything Isn't.
Not “toxic positivity.” Not emotional flatlining. Just the ability to respond without snapping, spiralling, or crashing by 4pm. BALANCE+ supports mood balance, mental energy, and emotional resilience, so the second half of your day doesn't pay for the first.

Unwind. Properly.
If your body is tired but your mind refuses to clock out, this is nervous-system support, not sedation. BALANCE+ supports your nervous system’s ability to transition out of alert mode, making calm feel accessible again. Sleep starts with letting go.

Support the Shift. Don't Fight It.
Hormones don’t need suppressing. They need intelligent support. BALANCE+ helps your system recalibrate during transition, smoothing fluctuations instead of fighting them.

Clear Head. Grounded Mood.
Clarity isn’t just cognitive. It’s also emotional. BALANCE+ supports mental sharpness alongside emotional steadiness. Because clear thinking works best when your mood isn’t running the show.

Ingredients
  • Saffron Extract (Safr'Inside®) - Research-backed extract chosen to support positive mood and emotional steadiness.
  • Rhodiola Rosea Extract - Adaptogenic botanical that supports energy and mental performance under pressure.
  • L-Theanine - Promotes calm, clear focus without dullness or sedation.
  • Vitamin B6 (P5P) - Contributes to normal psychological function and hormonal regulation.
  • Red Clover Extract - Traditional botanical used to support hormonal balance and ease through transition.
  • Maca Root Extract (10:1) - Peruvian adaptogen traditionally used to support energy, vitality, and hormonal equilibrium.
  • Sage Leaf Extract - Traditionally used to support temperature comfort and cognitive clarity.
  • Shatavari Root Extract (10:1) - Ayurvedic adaptogen traditionally used to support female hormonal balance and calm.
Why It Works
  • Supports the systems behind emotional steadiness.
  • Helps you stay grounded during daily stress.
  • Provides nutrients known to support psychological function.
  • Designed for real life: work, pressure, family, midlife. All of it.
  • Complements your lifestyle changes without pretending to replace them.
Recommended Use

Two capsules. With breakfast. Every day.

  • Each jar / pack contains 60 capsules: a 30-day supply.
  • This product is only intended for healthy adults. Consult your healthcare professional before use. Do not take it, if you are pregnant or nursing.

One routine. No overthinking.

Our Standards

We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.

CLINICAL DOSING & FORMULATIONS


  • Doses That Actually Do Something: We select ingredients based on clinical evidence and physiological logic. We use full, clinical precursor loads. No micro-doses or “fairy dust”.
  • High Bioavailability: We only use forms of nutrients that your body can easily absorb and utilise. For example, our Magnesium Pro features a 5-form complex (including Mag. L-Threonate) for the distribution to different organs who need it. Our Collagen Pro uses bioavailable amino acids and co-factors rather than generic, underdosed blends to achieve maximum bioavailability and ready-to-use building blocks for your cells.

PRODUCTION & TECH

  • Smart Delivery Systems: We use advanced delivery technology where it matters most, such as the delayed-release mechanism in our Gut Harmony probiotics, ensuring live strains (like LGG and S. boulardii) reach your gut intact.
  • Clean & Premium Ingredients: Our products are crafted with premium grade ingredients and are certified Non-GMO and Gluten-Free. Many of our formulas are also Vegan.
  • No Fillers or Window Dressing: You won’t find filler ingredients or trendy but ineffective additives in our solutions.

SUSTAINABILITY & SOURCING

  • Responsible Sourcing: We prioritize clean, sustainable sourcing to protect both your body and the environment. For example, our Omega-3 is sourced exclusively from small, sustainable fish. This provides a clean, highly purified extract with quantified EPA and DHA while avoiding the heavy-metal worries often associated with generic fish oils.

QUALIFICATIONS & EXPERTISE

  • Pharmacist-Founded: VIVANA was created by Anne-Gaëlle, a pharmacist with over 20 years of clinical experience at the intersection of science, aesthetics, and functional wellness.
  • Evidence-Based Systems: Our standard is rooted in rigorous, evidence-based medicine and systemic physiological support. We don't chase trends; we build functional systems designed to support your body's resilience, clarity, and vitality.
90-day Satisfaction Promise

Give it a fair trial.

Our formulas need consistent use to show results.

So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.

Please check our Terms and Conditions

Trusted by experts

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What Customers Say

"Perimenopause hit me sideways. One day fine. Next day crying about a missed Sainsbury's delivery slot. Balance+ doesn't make me a different person. It makes me feel like the version of me from two years ago. Steadier. Recognisably mine."

Jo, 52 - Bath

"I didn't want hormones. I didn't want crystals from a witchy Instagram shop either. I wanted something a pharmacist had actually thought about. Three months in, my partner asked what changed. That's the closest thing to a review I'll write."

Mel, 47 - Manchester

"I'm not chasing happy. I'm chasing functional. The 4pm mood drops used to flatten me. Now I notice them and carry on with my afternoon. Boring is the goal. Boring is working."

Sophie, 48 - Sheffield

"I spent two years assuming I'd just lost the plot. Turns out it was hormones doing what hormones do at this age. Balance+ took the edge off the worst of it. I still have days. I just don't have weeks anymore."

Karen, 51 Brighton

"My GP told me I was 'still too young' to be in perimenopause. So I read for a year and worked it out myself, very on-brand for my generation. Balance+ is the only supplement I've kept buying after the first box. That tells you everything."

Anita, 49, Edinburgh

Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story
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RESULTS BACKED BY SCIENCE

Less Crisis. More Chemistry.

We don’t borrow the language of wellness. We build from physiology. You won’t find any mystical “fountain of youth” promises here. Your body is not failing. It’s recalibrating. And it needs precision tools to match its new operating system.

Clinical Dosing

No micro-doses or trendy “detox miracles.” We engineer every formula with full, clinically studied precursor loads, delivering the exact biochemical building blocks your cells need to repair and thrive on their own.

Systemic Upgrade, Not Symptom Chasing

Midlife shifts are a network effect, not random chaos. Instead of throwing isolated vitamins at a mood swing, our formulas target the root physiological architecture, including your gut-brain axis, cortisol rhythms, and hormonal shifts.

Uncompromised Bioavailability

Ingredients only work if your body can actually read them. We use highly bioavailable forms and advanced delivery systems to ensure nutrients survive digestion and arrive intact where your body actually needs them.

Frequently Asked Questions

Everything you need to know, answered simply.

What is Balance+ really for?

BALANCE+ is designed for one thing: emotional steadiness in a life that doesn’t slow down. It supports normal psychological function and daily resilience, especially when hormonal shifts make your reactions feel louder than your reality. This isn’t about “fixing” you. It’s about helping you feel like yourself again.

Who is Balance+ made for?

BALANCE+ is built for people in their forties and beyond, navigating perimenopause, menopause, or simply a phase where their inner rhythm feels less predictable. If you’re experiencing mood swings, reactivity, mental fog, or emotional spikes that feel disproportionate to the situation, this is your formula.

Is Balance+ only for menopause, or also for perimenopause / “midlife changes”?

BALANCE+ is not “menopause-only”.

It supports midlifers in transition, whether that's early perimenopause, menopause, or the broader recalibration phase of midlife.

If your nervous system feels more reactive and your emotional bandwidth feels thinner than it used to, this is where Balance+ steps in.

Can I take Balance+ alongside HRT?

In most cases, yes.
BALANCE+ is nutritional support. HRT is medical therapy. They operate on different levels.
BALANCE+ contains Red Clover, a plant rich in phytoestrogens: natural compounds that interact mildly with oestrogen receptors. These plant compounds are much weaker than the hormones used in HRT, so they generally don't replace or interfere with prescribed hormone therapy.

Many people use phytoestrogen-containing supplements alongside HRT to support stress resilience, metabolic balance, and overall midlife wellbeing. That said, because both act on hormonal pathways, check with your healthcare professional before combining them, particularly if you have a history of hormone-sensitive conditions. When in doubt, your healthcare professional can advise what's right for your situation.

How do I take Balance+?

Take 2 capsules daily with water, ideally in the morning.
Morning timing supports daytime steadiness and mental clarity. Consistency matters more than perfection. Make it part of breakfast and you won't forget.

Should I take it with food?

Yes. Taking BALANCE+ with breakfast is ideal.
It supports absorption and keeps the routine simple. Simple routines are sustainable routines.

How long before I notice anything?

BALANCE+ isn’t a dramatic switch. It’s a stabiliser.
In the first 1–2 weeks, you may notice subtle shifts: fewer emotional spikes, more grounded reactions.
After consistent use over 4–8 weeks, many people describe a steadier baseline. Less volatility, more clarity.
Think pattern shift, not instant transformation.

Can I combine Balance+ with Cortisol Control?

Yes, and they're designed to complement each other.
BALANCE+ supports daytime emotional steadiness.
CORTISOL CONTROL supports evening wind-down.
Morning + evening rhythm. System, not chaos.

Can I combine it with Magnesium Pro?

Yes.
Magnesium supports normal psychological function and nervous system balance. Many people pair BALANCE+ in the morning with MAGNESIUM PRO in the evening for full-day steadiness.

Can I stack Balance+ with Gut Harmony or Omega-3?

Yes. That’s the Vivana philosophy: foundation first.

  • BALANCE+ → mood and clarity
  • GUT HARMONY → digestive foundation
  • OMEGA-3 → essential fatty acid baseline

When your system works together, everything feels less reactive.

Does Balance+ contain hormones?

No.
BALANCE+ contains plant extracts and nutrients traditionally used in wellness formulas, such as Red Clover, Sage, Shatavari, and Maca.
It does not contain synthetic hormones. If you have hormone-sensitive conditions, speak with your healthcare professional before use.

Are there any interactions I should be aware of?

If you’re taking prescription medication or managing a medical condition, consult your healthcare professional before adding any supplement.Responsible supplementation means informed decisions.

Is Balance+ vegan and free from common allergens?

BALANCE+ is formulated to be vegan, gluten-free, and non-GMO.
We focus on high-grade ingredients without unnecessary additives. Clean formulation is not a trend; it’s a standard.

What if I feel slightly “different” when I start?

Midlife physiology is dynamic.
If you feel more energised than expected, make sure you're taking it in the morning with food. If anything feels uncomfortable or persistent, pause and speak to a healthcare professional.

  • 5 stars: 18 (90%)
  • 4 stars: 2 (10%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
M
Margot V.

I did my research before buying because I'd wasted money on things before. The doses here actually match what the clinical studies use, which most brands ignore. That's why I chose Vivana and that's why it works.

Thank you for sharing your experience! We're glad to hear that our product met your expectations and that it has been effective for you. We appreciate your trust in Vivana!

L
Lydia M.

My concentration and word retrieval have improved noticeably. I was starting to worry I was losing my mind. Turns out saffron really helps. The blog articles are really helpful too. Thanks

Thank you so much for sharing your experience! We're thrilled to hear that Balance+ and our blog articles are making a positive difference for you. Wishing you continued well-being!

S
Sarah C.

Third menopause supplement I've tried. First one I've reordered.

L
Lucia F.

Consistent, real, sustainable improvement over 2 months. That's the most honest thing about it.

F
Freya

Me vuelvo a sentir yo misma. Los sofocos son mucho menos intensos y por fin duermo bien. Llevo tres meses y la mejora es constante.

D
Diana W.

I wasn't sure whether to write a review because results are so individual with menopause. But three months of consistent improvement feels worth sharing. Less irritable, sleeping through most nights, hot flushes less frequent. My husband says I seem like myself again.

A
Ali B.

La péri-ménopause m'a frappée fort. Deux autres produits n'ont rien changé. Avec celui-là, vers la deuxième semaine les symptômes ont commencé à se calmer. Je suis au quatrième mois et je me sens enfin fonctionnelle.

R
Roisin

Never thought I'd be a supplement person. Perimenopause changed that quickly.

A
Anita

The anxiety in the second half of my cycle has reduced significantly. I can't really explain haha!

Z
Zoe A.

Mi sento di nuovo me stessa.

S
Silvia R.

Hot flushes so much better. Finally sleeping through.

F
Florence R.

Je me retrouve enfin. Merci Vivana!

A
Agnès

I've been telling everyone. Three people from my book group are now on it.

A
Alice

My GP asked what I'd changed at my last appointment. My sleep diary had improved and my mood scores were better. She looked up the formula and was satisfied. That kind of professional validation matters to me.

L
Leonie

Le vampate sono molto meno intense, finalmente dormo.

H
Helena

The jar looks lovely on my dresser and it works even better than it looks. Both things matter.

G
Giulia R.

Ich fühle mich wieder wie ich selbst. Die Hitzewallungen sind viel besser und ich schlafe endlich durch. Dritter Versuch mit einem Menopause-Supplement, das erste, das ich nachbestelle.

H
Hélène

Moins irritable, je dors presque toutes les nuits, les bouffées moins fréquentes. Mon mari dit que je suis à nouveau moi-même.

J
Joanna B.

My joints were also bothering me during perimenopause and those symptoms have eased too. Not sure which ingredient is responsible but everything feels more manageable.

T
Tara

Brain fog has lifted. Didn't expect that to be the first thing I noticed.