Two women in satin robes relax on a beige sectional sofa, reading pink magazines in a bright, modern living room with large windows overlooking Paris. Two cosmetic bottles are displayed on the coffee table in the foreground.

Discover Vivana Systems

Because midlife changes affect multiple systems in the body. 

Skip to results list
6 items
  • A set of Vivana brand health and wellness products, including Collagen Pro powder, Omega 3, Magnesium Pro, and three supplement bottles (Balance +, Gut Harmony, Cortisol Control), arranged on a light gray studio background.
    Sale

    4 reviews

    THE COMPLETE SYSTEMTake Full Control
    From £243.10 £339.00
  • Vivana system including Balance+, Gut Harmony and Magnesium Pro, for Menopause support, brain, mood, sleep, gut health, hot flashes, irritability.
    Sale
    Best Seller

    18 reviews

    THE FOUNDATIONThe Basics
    From £100.30 £147.00
  • Vivana health products including Balance+, Cortisol Control, Gut Harmony, Magnesium Pro and Omega 3 on a white background
    Sale
    Best Seller

    4 reviews

    THE CORE RESETSystem Stabiliser
    From £150.45 £230.00
  • Vivana health products including a Cortisol Control for stress and sleep, Gut Harmony for digestive health and Omega
    Sale
    Best Seller

    12 reviews

    THE STRESS SUPPORTProblem Solver
    From £100.30 £142.00
  • A set of Vivana brand supplement products on a clean white background, including a Collagen Pro box, an Omega 3 stand-up pouch, a Magnesium Pro stand-up pouch, and two supplement bottles: Cortisol Control and Gut Harmony.
    Sale

    2 reviews

    THE HRT COMPANIONSpecialised
    From £192.95 £280.00
  • A set of vivana supplements including Collagen Pro powder in a box, Omega 3 in a black stand-up pouch, Magnesium Pro in a black stand-up pouch, and Balance + and Cortisol Control in black plastic jars with white labels, arranged on a white background.
    Sale

    3 reviews

    THE RESILIENCE SYSTEMRecover and Rebuild
    From £192.95 £280.00
Dark blue abstract background with swirling patterns

Find Your Starting Point, Easily.

A guided way to understand what to prioritise first.

Hormonal imbalance
Menopause
Low energy & fatigue
Gut Discomfort
Stress & mood
Skin, hair, nails
General wellbeing
Help me decide
Help Me Choose

Targeted Guidance. Max. 2 minutes.

Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story

Trusted by professionals

Dr Elena Mathey testimonial for Vivana system approach to Menopause
Dr Elena Mathey - ParisDermatologist

“More and more, perimenopause has become part of the conversation in my practice because the changes women notice in their skin often reflect much broader biological changes. That's led me to adopt a more integrated approach, looking beyond aesthetics to understand how hormones, stress, gut health and inflammation all influence healthy ageing.
As I'm going through perimenopause myself, Anne-Gaëlle and I have had many conversations about exactly this. We kept coming back to the same conclusion: you can't separate skin from the rest of the body. That's what I appreciate about Vivana. It doesn't chase one symptom after another; it supports the body's interconnected systems with thoughtful, evidence-informed formulations. It's an approach I genuinely believe in—and one I use myself.”

Dr Evgeniya Shelemba Testimonial Vivana Menopause
Dr Evgeniya ShelembaDermatologist

As a dermatologist, I pay close attention to formulations and the science behind them.

What I appreciate about Vivana is that the ingredients are included at meaningful doses and are selected with a real understanding of how interconnected our health is, especially in midlife.

On a personal note, I've also been taking the supplements myself, and I've genuinely noticed my digestion improving day by day.

Thank you, Anne-Gaëlle, for creating products with such care.

Real Stories, Real Results

For a long time, I purchased expensive supplements with various ingredients everybody was advising on social media. I couldn't see any result. Then I realised that I needed a process, a routine, and a mix of formulas that would treat my body as a whole, not only one side of my menopause symptoms. Since discovering Vivana's approach, I have taken control of my body and my mind. The foundation of their systems is Gut Harmony, which is really helpful and I can feel my digestion getting better, helping me to focus on my mood, my sleep, and my joints. The complete system is now my only daily supplement routine at home. Highly recommand it.

Barbara, 52, Windsor

This feels much more like a health
programme than buying supplements. I liked the structure, the routine and the
fact that everything works together. The educational content is honestly one of
the reasons I stayed. You learn as you go.

Sarah, 53

The perfect system that addresses almost every aspect of Menopause. Resilience is the focus here, with Cortisol Control to help with the stress and sleep, Gut harmony as the basis for all supplement intakes, and the collagen which is the best formula I've tested so far, not bringing collagen and peptides, but an activator of collagen with amico acids, at real tested doses.
Ceramosides for the skin is really efficient, my skin looks really moisturized now. This is a luxury professional brand with visible results.

Mel, 46

No-BS Formulas
No-BS Formulas

Built upon clinical evidence for GEN X physiological needs. No fairy dust, no marketing fluff, just ingredients that support your real-life needs.

Science, Simplified
Science, Simplified

We translate complex biology into clear “what/when/why.” Because you shouldn’t need a PhD to feel better supported.

Built for Real Life
Built for Real Life

Midlife isn’t zen and monochrome; it’s busy and unpredictable. Our products are made to support your sleep, mood, stress, gut, energy, and recovery.

Doses That Matter
Doses That Matter

We don’t do micro-doses that look good on a label. Vivana is designed with amounts that scientifically make sense for your daily support.

Which Vivana System fits your needs?

Midlife doesn't affect one system at a time. Vivana Systems support the key physiological pillars of wellbeing.

Your Need The Foundation The Stress Support The CORE RESET THE RESILIENCE SYSTEM THE COMPLETE SYSTEM THE HRT Companion
Starting midlife support
Mood & emotional balance
Stress resilience
Gut health & absorption
Connective tissue support
Support alongside HRT
Full system coverage
Legend
Core focus Secondary Full system coverage

Still unsure?

  • Start with The Foundation if you want the simplest entry.
  • Choose The Stress Support if stress is the main issue.
  • The Core Reset stabilises mood, stress and digestion together.
  • The Resilience System supports recovery and connective tissue.
  • The Complete System covers everything.
  • HRT Companion is designed to work alongside HRT.

Ingredients With a Job to Do

You don’t need more ingredients. You need the right ones.

A wooden bowl filled with bright red Safr'Inside saffron threads and a small wooden scoop, styled on a rustic wooden surface with purple crocuses and a glass jar of saffron in the background.
Saffron Extract (Safr'Inside®)

Research-backed extract chosen to support positive mood and emotional steadiness.

Saffron Extract (Safr'Inside®)
L-Theanine-ingredient-Cortisol-Control
L-Theanine

Promotes calm, clear focus without dullness or sedation.

L-Theanine
Rhodiola Rosea ingredient in Balance+
Rhodiola

Adaptogenic botanical that supports energy and mental performance under pressure.

Rhodiola
aswagandha roots and powder in Cortisol Control KSM-66
Ashwagandha (KSM-66®)

Clinically studied adaptogen that helps manage everyday stress demands.

Ashwagandha (KSM-66®)
A yellow 3D graphic of a glossy sphere with the word 'Gly' on it, alongside a yellow chemical structure diagram of glycine and the text 'Glycine Gly, G' and 'Biogenic Amino Acids' on a white background.
Glycine (as Magnesium Glycinate)

Magnesium form contributing to normal psychological function and nervous system balance.

Glycine (as Magnesium Glycinate)
holy basil plant with leaves and flowers and candles
Holy Basil

Traditionally used to support balance and resilience during stress.

Holy Basil
Molecular structure model of N-Acetyl-Cysteine NAC with colored spheres and wireframe outlines on a white background
NAC

Glutathione precursor supporting cellular antioxidant defence pathways.

NAC
Dried Shitake mushrooms in a wooden bowl on a wooden surface
Shiitake Beta Glucan

Biological response modifier that primes immune cells and supports immune readiness.

Shiitake Beta Glucan
Bottle of red liquid Echinacea with a cork lid on a wooden surface surrounded by pink and purple flowers.
Echinacea

Traditionally used to support the immune system's normal function.

Echinacea
Colorful depiction of microscopic probiotics on a blue background
Probiotics

Targeted strains (LGG®, B. lactis, S. boulardii) supporting microbiota balance, digestive comfort, and microbiome resilience.

Probiotics
Ginger root and ground ginger powder on a wooden surface
Ginger Root Extract

Traditionally used to support digestive comfort and ease.

Ginger Root Extract
Purple molecule model with 'Gln' and chemical structure of glutamine on a white background
Glutamine

Amino acid that supports gut well-being and intestinal lining integrity.

Glutamine
anti-inflamatory anti-oxydant Pineapple and Bromelain powder on a wooden surface
Bromelain

Enzyme that supports digestion and post-meal comfort.

Bromelain
Amino Acids

Core building blocks (glycine, proline, lysine, hydroxyproline) your body uses to build collagen structure.

Amino Acids
A glossy deep red coral-like astaxanthin displayed beside a small pile of matching red powder on a clean white background.
Astaxanthin

Potent antioxidant carotenoid that supports cellular protection and resilience.

Astaxanthin
Glass bowl with wheat flour, wheat stalks, and a bottle of flour on a light background
Ceramosides™

Lipids that support the skin barrier and moisture retention.

Ceramosides™
Clear glass flask with labeled compartments on a cork base, set against a background of books and laboratory equipment.
Copper / Manganese / Boron

Trace minerals contributing to normal connective tissue formation and bone metabolism.

Copper / Manganese / Boron
A styled flat-lay of various foods arranged around a central black slate sign with the chalk-written text 'Q10'. The foods include broccoli, avocado, nuts, eggs, tomatoes, herbs, fish, meat, and bottles of oil on a dark gray surface.
CoQ10

Supports cellular energy production and antioxidant defence.

CoQ10
Illustration of a glucosamine molecule with the word 'GLUCOSAMINE' on a white background
Glucosamine

Nutrient used in cartilage structure and joint cushioning support.

Glucosamine

The Midlife Edit

Holy Basil (Tulsi): Why an Ancient Sacred Plant Still Matters

Holy Basil (Tulsi): Why an Ancient Sacred Plant Still Matters

Follow Vivana on Instagram

Follow @vivanalife