Mood, stress, and digestion are interconnected. Support them together with five formulas designed as one system.
Includes
Total free value: £53.00
Please select your pack
WHAT IS THE CORE RESET SYSTEM?
Midlife symptoms rarely come from a single cause. Your mood affects your gut. Your gut affects your stress response. Your stress response affects your sleep. And running through all of it: a nervous system that needs more support than it used to. The Core Reset brings together five formulas that address these interconnected systems simultaneously. Emotional balance, stress resilience, digestive health, nervous system function, and essential fatty acid coverage.
Not five separate fixes. One integrated reset.
Reset your internal balance. Then build from there.
Morning Steadiness. Evening Wind-Down. The Full Day, Covered.
BALANCE+ and GUT HARMONY anchor your morning. CORTISOL CONTROL supports your evening. MAGNESIUM PRO carries you through both halves. OMEGA-3 fills the nutritional baseline underneath it all. This is a daily rhythm, not a handful of random capsules.
Five Systems. One Network.
Emotional balance, stress response, digestive health, nervous system function, and essential fatty acid coverage. These are not separate departments. They influence each other constantly. The Core Reset supports the full network so your body can stabilise as a system, not fight fires one at a time.
The Gut-Brain-Stress Triangle.
Your gut talks to your brain. Your brain talks to your cortisol. Your cortisol talks to your gut. GUT HARMONY, BALANCE+, and CORTISOL CONTROL each support a different node in this loop. MAGNESIUM PRO supports the nervous system running through all of it. When the triangle stabilises, the noise drops.
Built for Midlife Recalibration.
Perimenopause, menopause, or the broader phase where your system feels less predictable. The Core Reset is designed for the person who wants comprehensive daily support without building a pharmacy in their kitchen. Five products. One system. One commitment.
From Survival Mode to Steady State.
When your body has been running in reactive mode for too long, individual fixes don’t stick. This bundle supports the shift from symptom-chasing to system-level stability. Less noise, more baseline.
BALANCE+
CORTISOL CONTROL
GUT HARMONY
MAGNESIUM PRO
OMEGA-3
YOUR DAILY RHYTHM
Morning:
BALANCE+ - 2 capsules with food. Anchor your emotional steadiness for the day.
OMEGA-3: 2 softgel capsules with food.
Evening:
GUT HARMONY - 2 capsules with water. Kickstart your digestive system.
MAGNESIUM PRO - 2 capsules.
CORTISOL CONTROL - 2 capsules. Support your wind-down and let your nervous system shift gears.
Five products. Two daily windows. Morning and evening. That’s the system.
We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.
CLINICAL DOSING & FORMULATIONS
PRODUCTION & TECH
SUSTAINABILITY & SOURCING
QUALIFICATIONS & EXPERTISE
Give it a fair trial.
Our formulas need consistent use to show results.
So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.
Please check our Refund Policy
At first, I wasn’t thrilled about taking so many capsules every day. I honestly wasn’t sure I’d stick with it. But once it became part of my routine, I really started to notice the difference. Gut Harmony and Cortisol Control have become my favourites. They give me a real sense of calm and inner balance. I also love that everything is explained properly, with real science behind it. What happens on the inside really does show on the outside.
Edwige, 51, Paris
I honestly couldn’t decide which supplement to buy, so this bundle solved that. I really liked the logic and the explanations. I couldn’t tell you which product made the biggest difference because I think it’s the combination that works.
Hannah, 46, London
It’s hard to explain, but I just feel more stable. Less up and down emotionally and not as exhausted by the end of the day. My husband noticed before I did.
Karen, 53, Manchester
“Vivana supports the body’s interconnected systems with thoughtful, evidence-informed formulations rather than chasing one symptom after another.”
“The ingredients are included at meaningful doses and selected with a real understanding of how interconnected our health is.”
Thank you, Anne-Gaëlle, for creating products with such care.
Built upon clinical evidence for midlife physiological needs. No fairy dust, no marketing fluff, just ingredients that support your real-life needs.
We translate complex biology into clear “what/when/why.” Because you shouldn’t need a PhD to feel better supported.
Midlife isn’t zen and monochrome; it’s busy and unpredictable. Our products are made to support your sleep, mood, stress, gut, energy, and recovery.
Targeted Guidance. Max. 2 minutes.
Clinically formulated with proven actives, not fluff — every blend is built on real science.
Backed by Clinical Studies
Life. Better. Not Someday. Now!
"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."
Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.
Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.
Targeted nutrition for every stage of your journey
Everything you need to know, answered simply.
The Core Reset is for people who want to address mood, stress, digestion, and nervous system function together rather than one at a time. It’s the middle tier of the Vivana system: broader than The Foundation, more focused than The Complete System. If midlife symptoms feel interconnected (because they are), this bundle supports the full network.
Five products:
Each provides a 30-day supply.
This bundle contains BALANCE+, which includes phytoestrogenic botanicals (Red Clover, Shatavari). Because both HRT and phytoestrogens act on hormonal pathways, consult your healthcare professional before combining them.
If you’re on HRT and prefer to avoid phytoestrogenic input, consider the Stress & HRT Support or HRT Companion bundles instead.
Two daily windows: morning and evening. No complexity.
The Foundation covers three core systems: mood, digestion, and nervous function. The Core Reset adds CORTISOL CONTROL (evening stress support) and OMEGA-3 (essential fatty acids). If you want the essentials, start with The Foundation. If you want to address stress patterns and essential fat coverage as well, this is the step up.
Some shifts appear within 1–2 weeks: calmer evenings, fewer emotional spikes, smoother digestion. A comprehensive evaluation needs 4–8 weeks of consistent use. Five products supporting five systems means the cumulative effect builds over time.
Judge by patterns, not by one day.
Yes
COLLAGEN PRO adds connective tissue and structural support. IMMUNO+ adds year-round immune coverage.
This bundle covers the core systems; additional products extend coverage based on your needs.
OMEGA-3 is fish-derived. Do not use if you have a fish allergy.
GUT HARMONY is vegetarian (not vegan) and contains Lactobacillus strains derived from dairy-based culture media. If you have a lactose intolerance or milk allergy, consult your healthcare professional.
BALANCE+ and MAGNESIUM PRO are vegan, gluten-free, and non-GMO.
Yes
The bundle is priced below the combined cost of buying each product individually.
No
BALANCE+ contains phytoestrogenic botanicals (Red Clover, Sage, Shatavari, Maca), which are plant compounds that interact mildly with oestrogen receptors. These are not synthetic hormones. If you have hormone-sensitive conditions, speak with your healthcare professional.
Effective formulas require clinically relevant doses, not “label doses.” Trying to fit everything into one capsule means underdosing key ingredients, which defeats the purpose. Some nutrients also compete for absorption or are better taken at specific times of the day to support how your body actually functions. We’ve designed each formula to deliver what your body needs, when it needs it, while keeping the routine as simple as possible.
No. Our products are not designed for this stage of life.
Pregnancy and breastfeeding have very specific nutritional needs, and supplements should be chosen with medical guidance.
While our formulas are developed for optimal support in midlife, they have not been specifically formulated or tested for use during pregnancy or breastfeeding.
If you are pregnant or breastfeeding, we recommend speaking with your healthcare professional before taking any supplement.
Start with The Foundation (Balance+ / Gut Harmony / Magnesium Pro). It covers three core systems.
Add CORTISOL CONTROL and OMEGA-3 later when you’re ready to expand.
The Vivana system is modular by design.
Le lien entre l'intestin et l'humeur, c'est le changement le plus net.
Schlafqualität und Stimmungsstabilität. Beides hat sich verändert. Alles andere folgte.
2 months. Anxiety manageable, gut stable, sleep deeper. Three things I wasn't sure would ever all be fine at the same time. Thanks Anne-Gaelle for these great products and the idea of a System
Anxiety gone. Digestion sorted too, which is great. Thanks AG.
THE CORE RESET – System Stabiliser
