Support stress resilience, digestion, and connective tissue alongside hormonal therapy. No phytoestrogenic ingredients. Designed to complement HRT.
Includes
Total free value: £53.00
Please select your pack
WHAT IS THE HRT COMPANION SYSTEM?
HRT supports hormonal signalling. But other physiological systems remain important. Stress resilience, digestive health, collagen tissue integrity, skin performance, nervous system function, and essential fatty acid coverage don’t come from hormonal therapy alone. They still need nutritional support. The HRT Companion brings together five formulas designed to complement HRT without introducing phytoestrogenic ingredients. Stress response, gut-brain axis, structural support, skin and hair support, nervous system baseline, and essential fats. Everything that HRT doesn’t cover.
Designed to complement HRT. Not compete with it.
HRT-Compatible. By Design, Not by Accident.
This bundle contains no phytoestrogenic ingredients. No Red Clover. No Shatavari. No Maca. It’s built specifically for people on hormonal therapy who want complementary nutritional support without adding compounds that interact with oestrogen receptors. Consult your healthcare professional for personalised guidance.
The Systems HRT Doesn’t Cover.
HRT supports hormonal signalling. It doesn’t rebuild your gut microbiome. It doesn’t regulate your cortisol rhythm. It doesn’t provide collagen precursors. It doesn’t deliver magnesium to your nervous system. This bundle fills those gaps with five targeted formulas.
Stress Resilience Alongside Hormonal Support.
Hormonal transitions and stress compound each other. CORTISOL CONTROL supports your evening wind-down and stress response. MAGNESIUM PRO supports nervous system function and muscle ease. Together, they address the stress layer that HRT wasn’t designed to manage.
Structural Support During Hormonal Change.
Oestrogen decline affects connective tissue, skin hydration, and joint comfort. COLLAGEN PRO provides the amino acids, co-factors, and structural nutrients your body needs to maintain collagen formation and tissue integrity during this phase. OMEGA-3 adds essential fatty acids that support cardiovascular and brain health.
Gut Health. The Overlooked Foundation.
Hormonal changes affect digestion. Stress affects digestion. Medication changes affect digestion. GUT HARMONY supports your digestive comfort, microbiome balance, and the gut-brain axis that connects your gut health to your mood and cognition. The foundation that everything else depends on.
First Order. Frother Included.
COLLAGEN PRO mixes best when it's properly blended. Your first order includes a complimentary frother so your daily sachet dissolves smoothly from day one. No clumps. No hunting for the right tool. Just mix, drink, and get on with it. The frother is yours to keep; refill orders include sachets only.
CORTISOL CONTROL
GUT HARMONY
COLLAGEN PRO
MAGNESIUM PRO
OMEGA-3
YOUR DAILY RHYTHM
Morning (30 minutes before breakfast):
GUT HARMONY - 2 capsules with water. Support your digestive system before you eat.
Morning or evening:
COLLAGEN PRO - 1 sachet mixed with water. Avoid mixing with coffee.
Morning + Evening (split):
MAGNESIUM PRO - 1 capsule in the morning, 1 in the evening. Or both in the evening.
With a meal (lunch or dinner):
OMEGA-3 - 1–2 softgel capsules with food.
Evening (1–2 hours before bed):
CORTISOL CONTROL - 2 capsules. Support your wind-down.
Complement your HRT. Cover the rest. No conflict.
We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.
CLINICAL DOSING & FORMULATIONS
PRODUCTION & TECH
SUSTAINABILITY & SOURCING
QUALIFICATIONS & EXPERTISE
Give it a fair trial.
Our formulas need consistent use to show results.
So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.
Please check our Refund Policy
I’ve been on HRT for over a year and added this a few months ago. I wasn’t expecting much, but my digestion has improved and I just feel healthier overall. It’s become part of my routine.
Paula, 57, Watford
My GP sorted my hormones, but nobody really talked about everything else. I like that this supports the bits HRT doesn’t do on its own.
Rebecca, 50, London
HRT helped a lot but I still didn’t feel 100%. This bundle seems to have completed the picture for me. I feel stronger and much less drained.
Jane, 53, London
“Vivana supports the body’s interconnected systems with thoughtful, evidence-informed formulations rather than chasing one symptom after another.”
“The ingredients are included at meaningful doses and selected with a real understanding of how interconnected our health is.”
Thank you, Anne-Gaëlle, for creating products with such care.
Built upon clinical evidence for midlife physiological needs. No fairy dust, no marketing fluff, just ingredients that support your real-life needs.
We translate complex biology into clear “what/when/why.” Because you shouldn’t need a PhD to feel better supported.
Midlife isn’t zen and monochrome; it’s busy and unpredictable. Our products are made to support your sleep, mood, stress, gut, energy, and recovery.
Targeted Guidance. Max. 2 minutes.
Clinically formulated with proven actives, not fluff — every blend is built on real science.
Backed by Clinical Studies
Life. Better. Not Someday. Now!
"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."
Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.
Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.
Targeted nutrition for every stage of your journey
Everything you need to know, answered simply.
The HRT Companion is specifically designed for people on hormonal replacement therapy who want comprehensive nutritional support for the systems HRT doesn’t directly address: stress resilience, digestive health, connective tissue, nervous function, and essential fatty acids. No phytoestrogenic ingredients.
Five products:
Each provides a 30-day supply.
BALANCE+ contains phytoestrogenic botanicals (Red Clover, Shatavari, Maca) that interact with oestrogen receptors. For people on HRT, the HRT Companion deliberately avoids additional phytoestrogenic input to keep things clean.
If you’re not on HRT and want mood support alongside structural care, consider The Complete System instead.
This bundle contains no phytoestrogenic ingredients and is designed to complement HRT. However, always inform your healthcare professional about all supplements you take alongside hormonal therapy. “Safe” is a clinical determination that depends on your individual situation.
Two windows plus one drink.
Stress & HRT Support includes three products (Cortisol Control, Gut Harmony, Omega-3) and focuses on stress and gut-brain support.
The HRT Companion adds COLLAGEN PRO (connective tissue) and MAGNESIUM PRO (nervous system) for broader coverage.
Both are HRT-compatible.
Stress and evening wind-down shifts may appear within 1–2 weeks. Digestive comfort often follows. Structural benefits from COLLAGEN PRO develop over 4–12 weeks.
Give the full system 8 weeks of consistent use.
Yes
If you stop HRT and want to add mood and emotional balance support, BALANCE+ can be introduced. Consult your healthcare professional about timing during any transition off HRT.
No
HRT provides hormonal support. It does not provide probiotics, digestive enzymes, adaptogens, collagen precursors, magnesium, or essential fatty acids. These are complementary nutritional inputs that support the systems around your hormonal therapy.
Yes
The bundle is priced below the combined cost of buying each product individually.
Consult your healthcare professional before use. This bundle includes adaptogens, probiotics, collagen precursors, and fish-derived omega-3. Professional guidance is essential.
You can absolutely use this bundle without being on HRT. The products support stress, digestion, structure, nervous function, and essential fats regardless of HRT status. The “HRT Companion” name reflects its design compatibility, not a requirement.
No
None of the products in this bundle contain synthetic hormones or phytoestrogenic botanicals. Every formula is designed to complement hormonal therapy without introducing compounds that interact with oestrogen receptors.
HRT gave me back most of my life. This bundle gave me the rest. The anxiety that persisted despite the HRT has calmed, the joint support is working, and my sleep is deeper than it's been in years.
Been on HRT for two years and still had gaps, sleep was poor and my joints were stiff. This pack filled both. Three months in and I feel like my treatment is finally complete.
THE HRT COMPANION – Specialised
