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  • An informational graphic for Gut Harmony Ingredients by Vivana, showing six supplement components in a 2x3 grid: LGG, Bifidobacterium Lactis, Saccharomyces Boulardii, L-Glutamine, Bromelain, and Pomegranate Peel, each with a circular ingredient photo and text detailing the amount and benefits.
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Gut Harmony

Gut Harmony

£59.00

Supports digestive comfort, microbiome balance, and nutrient absorption through the real-life demands of midlife.

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Product Description

WHAT IS GUT HARMONY?

You eat well. You try to do the right things. Still, your gut feels unpredictable. Sounds familiar? When rushed meals, stress, more protein, busy schedules, and midlife shifts collide, your gut pays the price. Gut Harmony is formulated to support your digestive comfort, microbiota balance, and nutrient use, so your foundation feels steady again. Not restrictive. Not extreme. Just a calmer base your body can build on.
Benefits

Strengthen the Gut Wall.
When your gut isn’t at its best, everything feels more reactive than it should. GUT HARMONY supports the integrity of your intestinal lining, barrier resilience, and microbial balance, so your system feels less inflamed, less fragile, and more steady.


Reset the Microbiome.
Your microbiome isn’t random, it’s an ecosystem. GUT HARMONY supports microbial diversity and digestive balance, while delivering polyphenols that nourish beneficial bacteria. The result: a steadier gut environment that works with you, not against you.


Calm the Gut.
When digestion feels heavy or irritated, comfort is the first thing to go. GUT HARMONY supports digestive motility and helps ease post-meal heaviness, so meals feel lighter and your day isn’t run by your stomach.


Digest Smarter. Absorb Better.
Digestion isn’t just about comfort, it’s about absorption. GUT HARMONY supports protein breakdown, digestive efficiency, and intestinal health. So your body can actually use what you’re giving it.
Ingredients
  • Lactobacillus rhamnosus GG (LGG®) - Well-studied probiotic strain supporting microbiota balance and comfort.
  • Bifidobacterium lactis - Probiotic strain supporting digestive harmony and microbiome stability.
  • Saccharomyces boulardii - Beneficial yeast supporting microbiome resilience and digestive steadiness.
  • L-Glutamine - Amino acid supporting gut well-being and intestinal lining integrity.
  • Protease - Digestive enzyme supporting normal protein breakdown and utilisation.
  • Bromelain - Enzyme supporting digestion and post-meal comfort.
  • Quercetin - Antioxidant compound supporting gut comfort and barrier resilience.
  • Pomegranate Peel Extract - Polyphenol-rich extract supporting digestive harmony and microbiota balance.
Why It Works
  • Supports microbiota, digestive enzymes, and gut comfort in one formula.
  • Supports digestion when your protein intake goes up.
  • Includes nutrients known to support gut balance and digestive well-being.
  • Fits into your routine. Doesn't require reinventing your whole life.
  • Supports your base so everything else feels easier.
Recommended Use

Two capsules. 30 minutes before breakfast. Every day.

  • Each jar/pack provides 60 capsules: a full 30-day supply.
  • For healthy adults only. Speak to your healthcare professional before use, especially if pregnant or breastfeeding.

Foundation first. Everything else follows.
Our Standards

We build formulas with intention, data, and zero tolerance for BS. Here is how we ensure every VIVANA product works with your physiology.

CLINICAL DOSING & FORMULATIONS


  • Doses That Actually Do Something: We select ingredients based on clinical evidence and physiological logic. We use full, clinical precursor loads; no micro-doses or “fairy dust”.
  • High Bioavailability: We only use forms of nutrients that your body can easily absorb and utilize. For example, our Magnesium Pro features a 5-form complex (including MagTein®) for maximum absorption, and our Collagen Pro uses bioavailable amino acids and co-factors rather than generic, underdosed blends.

PRODUCTION & TECH

  • Smart Delivery Systems: We use advanced delivery technology where it matters most, such as the delayed-release mechanism in our Gut Harmony probiotics, ensuring live strains (like LGG and S. boulardii) reach your gut intact.
  • Clean & Premium Ingredients: Our products are crafted with premium grade ingredients and are certified Non-GMO and Gluten-Free. Many of our formulas are also Vegan.
  • No Fillers or Window Dressing: You will never find filler ingredients or trendy but ineffective additives in our solutions.

SUSTAINABILITY & SOURCING

  • Responsible Sourcing: We prioritize clean, sustainable sourcing to protect both your body and the environment. For example, our Omega-3 is sourced exclusively from small, sustainable fish. This provides a clean, highly purified extract with quantified EPA and DHA while avoiding the heavy-metal worries often associated with generic fish oils.

QUALIFICATIONS & EXPERTISE

  • Pharmacist-Founded: VIVANA was created by Anne-Gaëlle, a pharmacist with over 20 years of clinical experience at the intersection of science, aesthetics, and functional wellness.
  • Evidence-Based Systems: Our standard is rooted in rigorous, evidence-based medicine and systemic physiological support. We don't chase trends; we build functional systems designed to support your body's resilience, clarity, and vitality.
90-day Satisfaction Promise

Give it a fair trial.

Our formulas need consistent use to show results.

So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.

Please check our Terms and Conditions

Trusted by experts

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What Customers Say

"I could bloat from looking at a sandwich. After lunch I'd unbutton my jeans like a sitcom dad. Gut Harmony is the first probiotic where I noticed a difference. My midsection still has opinions. They're just quieter now."

Nadia, 45 - London

"My stress and my stomach were in a relationship. Bad week at work, gut paid the bill. Gut Harmony has made the post-meal hours less of an event. Eat. Get on with the afternoon. The novelty hasn't worn off."

Claire, 48 - Manchester

"I have a drawer of probiotics I gave up on. This one didn't end up in the drawer. It's the consistency that did it. Three months in and I still notice the difference. That's a personal record."

Jo, 44 - Leeds

"I Googled 'bloating after every meal over 40' and felt called out. Tried two other probiotics first. Did nothing I could detect. This one I can detect. I notice the days I forget to take it."

Tom, 52 Sheffield

"I wanted enzymes in there, not just probiotics. Most brands skip them or add a token amount. Gut Harmony actually has them at amounts that look like someone meant it. Heavier meals don't sit on me the way they used to. Curry night is back on."

Mark, 50, Bristol

Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story

Ingredients That Work.

Clinically formulated with proven actives, not fluff - every blend is built on real science.

Probiotics
Probiotics
Targeted strains (LGG®, B. lactis, S. boulardii) supporting microbiota balance, digestive comfort, and microbiome resilience.
Probiotics
Ginger Root Extract
Ginger Root Extract
Traditionally used to support digestive comfort and ease.
Ginger Root Extract
Glutamine
Glutamine
Amino acid that supports gut well-being and intestinal lining integrity.
Glutamine
Bromelain
Bromelain
Enzyme that supports digestion and post-meal comfort.
Bromelain
Dark blue abstract background with swirling patterns
pills badge

RESULTS BACKED BY SCIENCE

Less Crisis. More Chemistry.

We don’t borrow the language of wellness. We build from physiology. You won’t find any mystical “fountain of youth” promises here. Your body is not failing. It’s recalibrating. And it needs precision tools to match its new operating system.
Clinical Dosing

No micro-doses or trendy “detox miracles.” We engineer every formula with full, clinically studied precursor loads, delivering the exact biochemical building blocks your cells need to repair and thrive on their own.
Systemic Upgrade, Not Symptom Chasing

Midlife shifts are a network effect, not random chaos. Instead of throwing isolated vitamins at a mood swing, our formulas target the root physiological architecture, including your gut-brain axis, cortisol rhythms, and hormonal shifts.
Uncompromised Bioavailability

Ingredients only work if your body can actually read them. We use highly bioavailable forms and advanced delivery systems to ensure nutrients survive digestion and arrive intact where your body actually needs them.

Frequently Asked Questions

Everything you need to know, answered simply.
What is Gut Harmony designed to support?

GUT HARMONY is built to support digestive comfort, microbiome balance, and the everyday processes your digestion relies on, including the gut-brain connection that influences energy, focus, and those general "I feel off" days. Keep the base steady, and everything else works better.
When should I take it, and why does timing matter?

30 min before breakfast to kickstart your digestive system so it is ready to operate when you eat.
Why? This timing supports a clean, consistent routine, and consistency is the whole game with gut support. Also: if your midlife days are chaotic, this is one habit you can actually keep.
What does “delayed-release capsule” mean, and why is it used?


GUT HARMONY uses delayed-release capsules, meaning the capsule is designed to help the actives reach where they're meant to go rather than being broken down too early. Less drama, more delivery.
What probiotic strains are included (and why these)?

GUT HARMONY includes three targeted strains:

  • Lactobacillus rhamnosus GG (LGG)
  • Bifidobacterium lactis
  • Saccharomyces boulardii

Why these? They were chosen for their documented role in microbiota research. The formula isn't "probiotics only." It's designed as a comprehensive digestive wellness and microbiome balance blend, and these strains are part of that foundation.
Can I take this if I’m sensitive to probiotics?

If you're probiotic-sensitive, it may still work for you, but be smart about it. Check with your healthcare professional first, as always.
Some people notice temporary changes when they introduce probiotics (gas, shifts in regularity). That doesn’t automatically mean “wrong product.” It often means “new input.”
Vivana’s rule: start when life is stable (not the day before a flight, not the day after three glasses of wine, not during peak chaos). If symptoms feel strong or persist, pause and check with your healthcare professional.
Can I take it with antibiotics? And if yes, how should I space it?

If you’re on antibiotics, it’s generally sensible to separate probiotics from the antibiotic dose rather than taking them at the exact same moment.
Because antibiotic protocols vary, the cleanest Vivana answer is: follow your clinician’s guidance, and keep GUT HARMONY as your morning anchor unless advised otherwise. (If you want a strict spacing rule, your pharmacist is the best source for your specific antibiotic.)
Can I take it if I have histamine sensitivity / IBS-like sensitivity?

If you have known sensitivities, proceed thoughtfully. Always check with your healthcare professional first.
GUT HARMONY is designed for comfort and balance, but if your digestion is highly reactive, it's worth treating any new supplement as a trial and checking with your healthcare professional if you're unsure.
What if I increased protein and now my digestion feels “heavier”?

That's one of the real-life use cases this formula was designed for.
GUT HARMONY includes digestive enzymes (protease + bromelain) to support normal protein digestion, alongside microbiome support and comfort ingredients.
Midlife reality: more protein is a good idea. Your gut just needs the infrastructure to match it.
Can I combine Gut Harmony with Magnesium Pro?

Yes.
GUT HARMONY supports the digestive foundation; MAGNESIUM PRO supports nervous system function and overall steadiness. Different lanes, same direction: support the base so the rest of your system can do its job.
Can I combine it with Cortisol Control?

Yes. And this pairing is explicitly part of Vivana’s bundle logic too.
GUT HARMONY supports the gut–brain axis, and CORTISOL CONTROL supports evening wind-down and stress signalling. Together they cover the two-way loop between stress and digestion.
How long should I take it before deciding if it’s for me?

Give it enough time to show a pattern.
Some people feel digestive comfort shifts sooner, but a fair evaluation is typically a few consistent weeks rather than a few random days. Vivana is a system: steady inputs, clearer outputs.
Should I refrigerate it? How should I store it?

No refrigeration is required. Store it in a cool, dry place.
Is it vegetarian / vegan?

GUT HARMONY is vegetarian.

Can I take it during pregnancy/breastfeeding?

If you’re pregnant or breastfeeding, the responsible answer is: consult your healthcare professional before use.
This formula includes probiotics, enzymes, and botanical extracts. Great for many adults, but pregnancy/breastfeeding is not where Vivana plays guessing games.

A note on dairy allergens: GUT HARMONY contains Lactobacillus strains that are derived from dairy-based culture media. If you have a lactose intolerance or milk allergy, consult your healthcare professional before use.
  • 5 stars: 16 (94%)
  • 4 stars: 1 (6%)
  • 3 stars: 0 (0%)
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A
Anonymous

I like the design, the packaging and the capsules are starting to do a good job for my digestion. 2 every morning before breakfast. The delayed release is a plus. This is part of my new routine, with Cortisol Control, Magnesium Pro and Omega3. Need to add the Collagen and will be set properly, haha.

Hi there, thank you so much for sharing your positive experience with Gut Harmony! We're delighted to hear it's become a great part of your routine. Enjoy your journey to life. better. and feel free to reach out if you need anything else. Best wishes from Vivana!

M
Mikael F.

Bloating gone.

Hi Mikael, we're so pleased to hear that Gut Harmony helped with your bloating! Thanks for sharing your experience with Vivana.

L
Lydie M.

Six weeks to notice. Now I can't imagine stopping.

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Ana B.

I started this after a heavy course of antibiotics wiped everything out. This time I was back to normal in a few days. Great product.

G
Guillaume L.

Il gonfiore è praticamente sparito ed anche l'umore è migliorato. Non me lo aspettavo ma il legame intestino-cervello è reale. Tre mesi e non voglio smettere.

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Lena W.

I wasn't expecting the mood lift. Thanks

A
Ali B.

My digestion is just normal now. That's all I wanted.

C
C. R.

Finally a probiotic that does something.

C
Claire B.

The gut-mood connection is real. Didn't expect that bonus.

B
Ben D.

Good gut health changes everything. I didn't know what I was missing until I had it.

M
Maeve O.

My digestion was unpredictable for years. Now it's just normal. Simple word, huge difference.

V
Véronique S.

The embarrassing post-meal noises have stopped. Six weeks.

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Lena W.

I wasn't expecting the mood lift. Thanks

P
Priya S.

My nutritionist recommended this specifically. She was right.

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Amélie

Tried many probiotics before. This one is much better.

H
Henrik W.

A colleague recommended this to me and it's working

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Patricia

After antibiotics destroyed my gut flora, this got me back on track. Great Formula!