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Vivana health products including a Cortisol Control for stress and sleep, Gut Harmony for digestive health and Omega
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  • Vivana health products including a Cortisol Control for stress and sleep, Gut Harmony for digestive health and Omega
  • Promotional graphic for vivana Stress & HRT Support, showing three product containers on the left and three benefit text points on the right over a dark navy background with a large white circular shape.
  • THE STRESS SUPPORT – Problem Solver
  • A hand holding a white jar of vivana Cortisol Control with black lid, set against a concrete background with palm leaf shadows.
  • A styled flat-lay featuring a black jar of vivana Gut-Harmony in the center, surrounded by fashion props including black leather shoes, sunglasses, a camera, and printed fashion magazines on a dark surface.
  • An informational graphic for Vivana Stress and HRT Support, featuring text about cortisol control, gut harmony, and omega-3 support alongside circular product imagery for Ashwagandha, Phosphatidylserine, L-Theanine, EPA and DHA, Probiotics, and L-Glutamine.
THE STRESS SUPPORT – Problem Solver

THE STRESS SUPPORTProblem Solver
£118.00 £142.00

Support the nervous system, gut-brain axis, and inflammation balance during stress and hormonal transitions. Designed to work alongside HRT.

Includes

Free gift
Omega‑3
Omega‑3
£24.00 FREE
Save £24.00
Vivana Cortisol Control supplement bottle with capsules on a white background, sleep and stress support for peimenopause and menopause with Ashwagandha KSM-66 L-Theanine Phosphatidylserine
Cortisol Control
£59.00
Black container labeled 'vivana Gut Harmony' with capsules on a white background
Gut Harmony
£59.00

Total free value: £24.00

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Product Description

WHAT IS THE STRESS SUPPORT SYSTEM?

Stress doesn’t just affect your mood. It rewires your digestion, your sleep, your inflammatory response, and your ability to think clearly. When hormonal transitions pile on top of an already overloaded nervous system, the effects compound. This system brings together three formulas that target the systems most affected by stress and hormonal change: nervous system regulation, digestive resilience, and essential fatty acid support. Designed to work as standalone stress support or alongside HRT.

When stress becomes the main signal your body sends, this is how you answer.
Benefits

Stress Response, Supported.
Cortisol doesn’t just affect how you feel. It affects how you digest, how you sleep, and how clearly you think. CORTISOL CONTROL supports a balanced stress response with clinically studied adaptogens, while the rest of this bundle supports the downstream systems that stress disrupts. Address the signal, not just the noise.

The Gut-Brain Axis Under Pressure.
Stress and digestion are a two-way street. When cortisol runs high, your gut feels it. When your gut is unsettled, your nervous system feels it. GUT HARMONY supports digestive comfort and microbiome balance, while CORTISOL CONTROL supports the neurological side. This bundle covers both ends of the loop.

HRT-Compatible by Design.
This bundle does not contain phytoestrogenic ingredients. It’s built to complement hormonal therapy with nutritional support for the systems HRT doesn’t directly address: stress resilience, digestive health, and essential fatty acid coverage. Consult your healthcare professional for personalised guidance.

Essential Fatty Acids. Not Optional.
EPA and DHA contribute to normal heart, brain, and vision function. Most people don’t get enough from diet alone. OMEGA-3 fills the gap with clean, quantified fatty acids from small, sustainable fish. Foundational coverage, no guesswork.

Calmer Evenings. Clearer Mornings.
CORTISOL CONTROL supports your evening wind-down so your nervous system can shift out of alert mode. GUT HARMONY anchors your morning digestion. OMEGA-3 covers the baseline your body needs every day. The result: a rhythm that supports recovery, not just survival.
Ingredients

CORTISOL CONTROL

  • Ashwagandha Extract (KSM-66®) - Clinically studied adaptogen that helps manage everyday stress demands.
  • Phosphatidylserine - Supports mental performance when stress makes everything feel louder.
  • Holy Basil Extract (ursolic acid) - Traditionally used to support balance and resilience during stress.
  • L-Theanine - Promotes calm, clear focus without dullness or sedation.
  • Magnesium Glycinate - Magnesium form contributing to normal psychological function and nervous system balance.
  • Schisandra Extract - Adaptogenic support for resilience during high-demand periods.
  • Taurine - Amino acid that supports calm nervous system signalling and balance.
  • GABA - Supports relaxation pathways without pushing sedation or grogginess.

GUT HARMONY

  • Lactobacillus rhamnosus GG (LGG®) - Well-studied probiotic strain supporting microbiota balance and comfort.
  • Bifidobacterium lactis - Probiotic strain supporting digestive harmony and microbiome stability.
  • Saccharomyces boulardii - Beneficial yeast supporting microbiome resilience and digestive steadiness.
  • L-Glutamine - Amino acid supporting gut well-being and intestinal lining integrity.
  • Protease - Digestive enzyme supporting normal protein breakdown and utilisation.
  • Bromelain - Enzyme supporting digestion and post-meal comfort.
  • Quercetin - Antioxidant compound supporting gut comfort and barrier resilience.
  • Pomegranate Peel Extract - Polyphenol-rich extract supporting digestive harmony and microbiota balance.

OMEGA-3

  • Omega-3 from small, sustainable fish - Delivers EPA and DHA for clean daily Omega-3 intake.
  • EPA + DHA - Active Omega-3s contributing to normal heart, brain, and vision function.
  • Natural Vitamin E - Helps protect the oil from oxidation for better stability.
Why It Works

  • Targets the stress-digestion loop from both sides: nervous system and gut-brain axis.
  • HRT-compatible: no phytoestrogenic ingredients.
  • Covers essential fatty acid gaps that amplify stress and inflammatory imbalance.
  • Evening wind-down support paired with morning digestive anchoring.
  • Three formulas working as one system, not three random purchases.
Recommended Use

YOUR DAILY RHYTHM

Morning (30 minutes before breakfast):

GUT HARMONY - 2 capsules with water. Kickstart your digestive system before you eat.

With a meal (lunch or dinner):

OMEGA-3 - 1–2 softgel capsules. Attach it to a meal and it becomes automatic.

Evening (1–2 hours before bed):

CORTISOL CONTROL - 2 capsules. Support your wind-down and let your nervous system shift gears.

  • Each product provides a 30-day supply.
  • For healthy adults only. Consult your healthcare professional before use, including if pregnant or nursing.
  • OMEGA-3 contains fish. If you have a fish allergy, do not use.

Morning anchor. Evening wind-down. Essential base. No complexity.
Our Standards

We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.

CLINICAL DOSING & FORMULATIONS


  • Doses That Actually Do Something: We select ingredients based on clinical evidence and physiological logic. We use full, clinical precursor loads. No micro-doses or “fairy dust”.
  • High Bioavailability: We only use forms of nutrients that your body can easily absorb and utilise. For example, our Magnesium Pro features a 5-form complex (including Mag. L-Threonate) for the distribution to different organs who need it. Our Collagen Pro uses bioavailable amino acids and co-factors rather than generic, underdosed blends to achieve maximum bioavailability and ready-to-use building blocks for your cells.

PRODUCTION & TECH

  • Smart Delivery Systems: We use advanced delivery technology where it matters most, such as the delayed-release mechanism in our Gut Harmony probiotics, ensuring live strains (like LGG and S. boulardii) reach your gut intact.
  • Clean & Premium Ingredients: Our products are crafted with premium grade ingredients and are certified Non-GMO and Gluten-Free. Many of our formulas are also Vegan.
  • No Fillers or Window Dressing: You won’t find filler ingredients or trendy but ineffective additives in our solutions.

SUSTAINABILITY & SOURCING

  • Responsible Sourcing: We prioritize clean, sustainable sourcing to protect both your body and the environment. For example, our Omega-3 is sourced exclusively from small, sustainable fish. This provides a clean, highly purified extract with quantified EPA and DHA while avoiding the heavy-metal worries often associated with generic fish oils.

QUALIFICATIONS & EXPERTISE

  • Pharmacist-Founded: VIVANA was created by Anne-Gaëlle, a pharmacist with over 20 years of clinical experience at the intersection of science, aesthetics, and functional wellness.
  • Evidence-Based Systems: Our standard is rooted in rigorous, evidence-based medicine and systemic physiological support. We don't chase trends; we build functional systems designed to support your body's resilience, clarity, and vitality.
90-day Satisfaction Promise

Give it a fair trial.

Our formulas need consistent use to show results.

So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.

Please check our Terms and Conditions

Real Stories, Real Results

Work has been ridiculous lately and I felt permanently wired. I started taking this alongside my HRT and I just feel calmer. My head feels less noisy, if that makes sense.

Leila, 51, Liverpool

I was waking up already feeling stressed before the day had even started. It took a few weeks before I noticed anything, but I’m sleeping a bit better now and I don’t feel as frazzled all the time.

Louise, 54, London

I’m on HRT but still felt something was missing. This seems to have filled that gap. I cope better with pressure and my digestion has improved too.

Sam, 48, Aylesbury

Discover Our Other Systems

Targeted nutrition for every stage of your journey
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RESULTS BACKED BY SCIENCE

Less Crisis. More Chemistry.

We don’t borrow the language of wellness. We build from physiology. You won’t find any mystical “fountain of youth” promises here. Your body is not failing. It’s recalibrating. And it needs precision tools to match its new operating system.
Daily Immune Support

No micro-doses or trendy “detox miracles.” We engineer every formula with full, clinically studied precursor loads, delivering the exact biochemical building blocks your cells need to repair and thrive on their own.

Systemic Upgrade, Not Symptom Chasing

Midlife shifts are a network effect, not random chaos. Instead of throwing isolated vitamins at a mood swing, our formulas target the root physiological architecture, including your gut-brain axis, cortisol rhythms, and hormonal shifts.

Uncompromised Bioavailability

Ingredients only work if your body can actually read them. We use highly bioavailable forms and advanced delivery systems to ensure nutrients survive digestion and arrive intact where your body actually needs them.
Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story

Ingredients That Work.

Clinically formulated with proven actives, not fluff — every blend is built on real science.

Ashwagandha (KSM-66®)
Ashwagandha (KSM-66®)
Clinically studied adaptogen that helps manage everyday stress demands.
Ashwagandha (KSM-66®)
Glycine (as Magnesium Glycinate)
Glycine (as Magnesium Glycinate)
Magnesium form contributing to normal psychological function and nervous system balance.
Glycine (as Magnesium Glycinate)
Holy Basil
Holy Basil
Traditionally used to support balance and resilience during stress
Holy Basil
Probiotics
Probiotics
Targeted strains (LGG®, B. lactis, S. boulardii) supporting microbiota balance, digestive comfort, and microbiome resilience.
Probiotics
Ginger Root Extract
Ginger Root Extract
Traditionally used to support digestive comfort and ease.
Ginger Root Extract
Glutamine
Glutamine
Amino acid that supports gut well-being and intestinal lining integrity.
Glutamine
Bromelain
Bromelain
Enzyme that supports digestion and post-meal comfort.
Bromelain

Frequently Asked Questions

Everything you need to know, answered simply.
What is the Stress & HRT Support Bundle and who is it for?

This bundle is designed for people experiencing stress-driven symptoms during midlife, whether or not they’re on HRT. It supports the nervous system, the gut-brain axis, and essential fatty acid coverage. If stress is the loudest signal your body sends, this is where to start.
What’s included in this bundle?

Three products:

  • CORTISOL CONTROL (stress response and evening wind-down),
  • GUT HARMONY (digestive comfort and microbiome balance), and
  • OMEGA-3 (EPA and DHA for heart, brain, and vision function).

Each provides a 30-day supply.
Can I take this bundle alongside HRT?

Yes.
This bundle is specifically designed to be HRT-compatible. It contains no phytoestrogenic ingredients. It provides nutritional support for the systems that HRT doesn’t directly address: stress resilience, gut health, and essential fatty acids. Consult your healthcare professional for personalised guidance.
Why doesn’t this bundle include Balance+?

BALANCE+ contains phytoestrogenic botanicals (Red Clover, Shatavari) that interact with oestrogen receptors. For people on HRT, avoiding additional phytoestrogenic input is the cleaner approach.
If you’re on HRT and want mood support, consider The Foundation bundle or The Core Reset bundle instead.
How do I take everything? What’s the daily routine?
  • GUT HARMONY: 2 capsules, 30 minutes before breakfast.
  • OMEGA-3: 1–2 softgels with lunch or dinner.
  • CORTISOL CONTROL: 2 capsules in the evening, 1–2 hours before bed.

Morning, mealtime, evening.
How long before I notice anything?

CORTISOL CONTROL often shows subtle shifts within 1–2 weeks: calmer evenings, less reactive responses.
Digestive comfort from GUT HARMONY may appear sooner.
OMEGA-3 is foundational; you won’t “feel” it like caffeine, but your baseline improves over consistent weeks. Give it 4–8 weeks of steady use for a fair evaluation.
Can I add other Vivana products on top of this bundle?

Yes

  • MAGNESIUM PRO pairs naturally for additional nervous system and muscle support.
  • COLLAGEN PRO adds connective tissue and structural support.
  • IMMUNO+ provides year-round immune coverage.

This bundle is a stress-focused starting point, not a closed system.
What’s the difference between this and the HRT Companion Bundle?

The HRT Companion adds COLLAGEN PRO (connective tissue and structural support) and MAGNESIUM PRO (five-form magnesium), making it a broader bundle.

Stress & HRT Support is more focused: stress response, gut-brain axis, and essential fatty acids.

Are there any allergens I should know about?
  • OMEGA-3 is fish-derived (small, sustainable fish). Do not use if you have a fish allergy.
  • GUT HARMONY is vegetarian (not vegan) and contains Lactobacillus strains derived from dairy-based culture media.

If you have a lactose intolerance or milk allergy, consult your healthcare professional.
Is it cheaper to buy the bundle than the products separately?

Yes
The bundle is priced below the combined cost of buying each product individually.
Subscription tiers offer additional savings of 10%, 15%, or 25% depending on frequency.
Does this bundle contain hormones?

No. None of the products in this bundle contain synthetic hormones or phytoestrogenic botanicals. CORTISOL CONTROL uses adaptogens and amino acids. GUT HARMONY uses probiotics and enzymes. OMEGA-3 provides essential fatty acids.
Can I take Cortisol Control if I’m not on HRT?

Yes

CORTISOL CONTROL is designed for anyone dealing with elevated stress, disrupted evenings, or a nervous system stuck in alert mode. HRT status is irrelevant to its function.
What if I’m sensitive to probiotics?

If you’re probiotic-sensitive, consult your healthcare professional first. Start during a calm week and observe your response. If symptoms persist, pause GUT HARMONY and check with your healthcare professional.
Can I take this during pregnancy or breastfeeding?

Consult your healthcare professional before use. This bundle includes probiotics, adaptogens, and fish-derived omega-3.
Responsible supplementation means informed decisions, not guessing.
  • 5 stars: 11 (92%)
  • 4 stars: 1 (8%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Ana P.

Already feeling it in my sleep quality, but need more time for a deeper comment.

Thank you for your feedback! We're glad to hear it's already making a difference. Looking forward to your further thoughts after more time. Sleep well!

A
A.C.

Sleep has never been this good. I highly recommend this bundle for its results and good value.

L
Leili

A good bundle to start with, repairing gut and working on stress and sleep. May upgrade soon.

A
Alex

Very efficient for sleep, even for men! Great jars.

M
Melanie D.

Cortisol Control makes miracles. Really! I recommend it to all my friends.

M
Mimi

Well, this has been an amazing bundle. No more bloating and good nights without the 3AM wake-up.

B
Beauty Q.

Beautiful premium jars! Very promising results in a couple of weeks.

F
F. C.

I can't believe how quickly the system helped me sleep from the very first night! Unbelievable!
The bundle is well built, especially when you are on HRT. It helps with stress, sleep and resilience, that HRT doesn't address.
Very promising. I'm already recommending this around me, and 2 other friends in menopause went for it.

M
Mina

I feel much more relaxed since I went for this system. Thank you

E
Elena B.

My GP noted my stress markers had improved at my checkup. I hadn't mentioned I'd changed anything.

L
Lydia M.

The background hum of anxiety has quieted. That's the change that matters.

C
Concha

My nervous system feels calmer and my digestion is so much better. The two are clearly connected.