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A set of Vivana brand supplement products on a clean white background, including a Collagen Pro box, an Omega 3 stand-up pouch, a Magnesium Pro stand-up pouch, and two supplement bottles: Cortisol Control and Gut Harmony.
  • A set of Vivana brand supplement products on a clean white background, including a Collagen Pro box, an Omega 3 stand-up pouch, a Magnesium Pro stand-up pouch, and two supplement bottles: Cortisol Control and Gut Harmony.
  • Promotional graphic for vivana HRT companion benefits, featuring product images of Magnesium Pro, Collagen Pro, and Omega 3 supplements on a dark navy background with white text and icons.
  • A hand holding a white jar of vivana Cortisol Control with black lid, set against a concrete background with palm leaf shadows.
  • A styled flat-lay featuring a black jar of vivana Gut-Harmony in the center, surrounded by fashion props including black leather shoes, sunglasses, a camera, and printed fashion magazines on a dark surface.
  • An informational graphic for 'HRT COMPANION' by vivana, outlining key supplement ingredients for hormone and gut health, including probiotics, EPA and DHA, ashwagandha, L-theanine, magnesium, glycine, and vitamin C, presented on a white background with black text and circular ingredient icons.
  • A woman with gray hair and round sunglasses sits at a cafe table wearing a burgundy top, holding a teacup. On the table in front of her is a jar of Vivana Cortisol Control.
THE HRT COMPANION – Specialised

THE HRT COMPANIONSpecialised
£227.00 £280.00

Support stress resilience, digestion, and connective tissue alongside hormonal therapy. No phytoestrogenic ingredients. Designed to complement HRT.

Includes

Free gift
Omega‑3
Omega‑3
£24.00 FREE
Save £24.00
Free gift
Vivana Magnesium Pro packaging with white capsules on a white background. Complete magnesium formula with forms that have unique properties. L-Threonate Magtein for cognitive support.
Magnesium Pro
£29.00 FREE
Save £29.00
Vivana Cortisol Control supplement bottle with capsules on a white background, sleep and stress support for peimenopause and menopause with Ashwagandha KSM-66 L-Theanine Phosphatidylserine
Cortisol Control
£59.00
Black container labeled 'vivana Gut Harmony' with capsules on a white background
Gut Harmony
£59.00
A black box of vivana Collagen booster supplement powder with two individual sachets placed in front on a clean white background. Skin, bone, joint support with Ceramosides, Amino Acids, Vitamin C, co-factors, anti-oxydants. Life.Better
Collagen Pro
£109.00

Total free value: £53.00

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Collagen Pro Flavour
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Product Description

WHAT IS THE HRT COMPANION SYSTEM?

HRT supports hormonal signalling. But other physiological systems remain important. Stress resilience, digestive health, collagen tissue integrity, skin performance, nervous system function, and essential fatty acid coverage don’t come from hormonal therapy alone. They still need nutritional support. The HRT Companion brings together five formulas designed to complement HRT without introducing phytoestrogenic ingredients. Stress response, gut-brain axis, structural support, skin and hair support, nervous system baseline, and essential fats. Everything that HRT doesn’t cover.

Designed to complement HRT. Not compete with it.
Benefits

HRT-Compatible. By Design, Not by Accident.
This bundle contains no phytoestrogenic ingredients. No Red Clover. No Shatavari. No Maca. It’s built specifically for people on hormonal therapy who want complementary nutritional support without adding compounds that interact with oestrogen receptors. Consult your healthcare professional for personalised guidance.

The Systems HRT Doesn’t Cover.
HRT supports hormonal signalling. It doesn’t rebuild your gut microbiome. It doesn’t regulate your cortisol rhythm. It doesn’t provide collagen precursors. It doesn’t deliver magnesium to your nervous system. This bundle fills those gaps with five targeted formulas.

Stress Resilience Alongside Hormonal Support.
Hormonal transitions and stress compound each other. CORTISOL CONTROL supports your evening wind-down and stress response. MAGNESIUM PRO supports nervous system function and muscle ease. Together, they address the stress layer that HRT wasn’t designed to manage.

Structural Support During Hormonal Change.
Oestrogen decline affects connective tissue, skin hydration, and joint comfort. COLLAGEN PRO provides the amino acids, co-factors, and structural nutrients your body needs to maintain collagen formation and tissue integrity during this phase. OMEGA-3 adds essential fatty acids that support cardiovascular and brain health.

Gut Health. The Overlooked Foundation.
Hormonal changes affect digestion. Stress affects digestion. Medication changes affect digestion. GUT HARMONY supports your digestive comfort, microbiome balance, and the gut-brain axis that connects your gut health to your mood and cognition. The foundation that everything else depends on.

First Order. Frother Included.
COLLAGEN PRO mixes best when it's properly blended. Your first order includes a complimentary frother so your daily sachet dissolves smoothly from day one. No clumps. No hunting for the right tool. Just mix, drink, and get on with it. The frother is yours to keep; refill orders include sachets only.
Ingredients

CORTISOL CONTROL

  • Ashwagandha Extract (KSM-66®) - Clinically studied adaptogen that helps manage everyday stress demands.
  • Phosphatidylserine - Supports mental performance when stress makes everything feel louder.
  • Holy Basil Extract (ursolic acid) - Traditionally used to support balance and resilience during stress.
  • L-Theanine - Promotes calm, clear focus without dullness or sedation.
  • Magnesium Glycinate - Magnesium form contributing to normal psychological function and nervous system balance.
  • Schisandra Extract - Adaptogenic support for resilience during high-demand periods.
  • Taurine - Amino acid that supports calm nervous system signalling and balance.
  • GABA - Supports relaxation pathways without pushing sedation or grogginess.

GUT HARMONY

  • Lactobacillus rhamnosus GG (LGG®) - Well-studied probiotic strain supporting microbiota balance and comfort.
  • Bifidobacterium lactis - Probiotic strain supporting digestive harmony and microbiome stability.
  • Saccharomyces boulardii - Beneficial yeast supporting microbiome resilience and digestive steadiness.
  • L-Glutamine - Amino acid supporting gut well-being and intestinal lining integrity.
  • Protease - Digestive enzyme supporting normal protein breakdown and utilisation.
  • Bromelain - Enzyme supporting digestion and post-meal comfort.
  • Quercetin - Antioxidant compound supporting gut comfort and barrier resilience.
  • Pomegranate Peel Extract - Polyphenol-rich extract supporting digestive harmony and microbiota balance.

COLLAGEN PRO

  • Collagen Amino Acids (glycine, proline, lysine, hydroxyproline) - Core building blocks your body uses to build collagen structure.
  • Vitamin C - Contributes to normal collagen formation for skin and cartilage.
  • MSM - Sulphur compound supporting connective tissue resilience and comfort.
  • Silica (incl. Bamboo-derived) - Structural mineral supporting connective tissue and skin integrity.
  • Glucosamine - Nutrient used in cartilage structure and joint cushioning support.
  • L-Carnosine - Cellular antioxidant support for tissues under daily wear.
  • Hyaluronic Acid (Sodium Hyaluronate) - Supports skin hydration and joint lubrication for smoother movement.
  • Ceramosides (from Rice) - Lipids supporting the skin barrier and moisture retention.
  • Astaxanthin - Potent antioxidant carotenoid supporting cellular protection and resilience.
  • Coenzyme Q10 - Supports cellular energy production and antioxidant defence.
  • Boswellia - Traditionally used to support joint comfort and mobility.
  • Copper + Manganese - Minerals contributing to normal connective tissue formation.
  • Boron - Trace mineral that supports bone metabolism and connective tissue maintenance.

MAGNESIUM PRO

  • Magnesium Bisglycinate - Bioavailable magnesium form associated with relaxation and muscle ease.
  • Magnesium Malate - Magnesium form linked to energy metabolism and daytime function.
  • Magnesium Citrate - Magnesium form supporting normal digestion and mineral availability.
  • Magnesium Taurate - Magnesium form contributing to normal heart and nervous function.
  • Magnesium L-Threonate - Targeted magnesium form chosen for focus-friendly cognitive support.

OMEGA-3

  • Omega-3 from small, sustainable fish - Delivers EPA and DHA for clean daily Omega-3 intake.
  • EPA + DHA - Active Omega-3s contributing to normal heart, brain, and vision function.
  • Natural Vitamin E - Helps protect the oil from oxidation for better stability.
Why It Works

  • No phytoestrogenic ingredients. Designed specifically for HRT users.
  • Covers five systems that HRT doesn’t directly address: stress, digestion, structure, nervous function, and essential fats.
  • Comprehensive structural support with COLLAGEN PRO alongside systemic regulation.
  • Evening wind-down support paired with morning digestive and structural anchoring.
  • Five formulas working as one HRT-complementary system.
Recommended Use

YOUR DAILY RHYTHM

Morning (30 minutes before breakfast):
GUT HARMONY - 2 capsules with water. Support your digestive system before you eat.

Morning or evening:
COLLAGEN PRO - 1 sachet mixed with water. Avoid mixing with coffee.

Morning + Evening (split):
MAGNESIUM PRO - 1 capsule in the morning, 1 in the evening. Or both in the evening.

With a meal (lunch or dinner):
OMEGA-3 - 1–2 softgel capsules with food.

Evening (1–2 hours before bed):
CORTISOL CONTROL - 2 capsules. Support your wind-down.

  • Each product provides a 30-day supply.
  • For healthy adults only. Consult your healthcare professional before use, including if pregnant or nursing.
  • OMEGA-3 contains fish. If you have a fish allergy, do not use.
  • Always inform your healthcare professional about all supplements you take alongside HRT.

Complement your HRT. Cover the rest. No conflict.
Our Standards

We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.

CLINICAL DOSING & FORMULATIONS


  • Doses That Actually Do Something: We select ingredients based on clinical evidence and physiological logic. We use full, clinical precursor loads. No micro-doses or “fairy dust”.
  • High Bioavailability: We only use forms of nutrients that your body can easily absorb and utilise. For example, our Magnesium Pro features a 5-form complex (including Mag. L-Threonate) for the distribution to different organs who need it. Our Collagen Pro uses bioavailable amino acids and co-factors rather than generic, underdosed blends to achieve maximum bioavailability and ready-to-use building blocks for your cells.

PRODUCTION & TECH

  • Smart Delivery Systems: We use advanced delivery technology where it matters most, such as the delayed-release mechanism in our Gut Harmony probiotics, ensuring live strains (like LGG and S. boulardii) reach your gut intact.
  • Clean & Premium Ingredients: Our products are crafted with premium grade ingredients and are certified Non-GMO and Gluten-Free. Many of our formulas are also Vegan.
  • No Fillers or Window Dressing: You won’t find filler ingredients or trendy but ineffective additives in our solutions.

SUSTAINABILITY & SOURCING

  • Responsible Sourcing: We prioritize clean, sustainable sourcing to protect both your body and the environment. For example, our Omega-3 is sourced exclusively from small, sustainable fish. This provides a clean, highly purified extract with quantified EPA and DHA while avoiding the heavy-metal worries often associated with generic fish oils.

QUALIFICATIONS & EXPERTISE

  • Pharmacist-Founded: VIVANA was created by Anne-Gaëlle, a pharmacist with over 20 years of clinical experience at the intersection of science, aesthetics, and functional wellness.
  • Evidence-Based Systems: Our standard is rooted in rigorous, evidence-based medicine and systemic physiological support. We don't chase trends; we build functional systems designed to support your body's resilience, clarity, and vitality.
90-day Satisfaction Promise

Give it a fair trial.

Our formulas need consistent use to show results.

So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.

Please check our Terms and Conditions

Real Stories, Real Results

I’ve been on HRT for over a year and added this a few months ago. I wasn’t expecting much, but my digestion has improved and I just feel healthier overall. It’s become part of my routine.

Paula, 57, Watford

My GP sorted my hormones, but nobody really talked about everything else. I like that this supports the bits HRT doesn’t do on its own.

Rebecca, 50, London

HRT helped a lot but I still didn’t feel 100%. This bundle seems to have completed the picture for me. I feel stronger and much less drained.

Jane, 53, London

Discover Our Other Systems

Targeted nutrition for every stage of your journey
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RESULTS BACKED BY SCIENCE

Less Crisis. More Chemistry.

We don’t borrow the language of wellness. We build from physiology. You won’t find any mystical “fountain of youth” promises here. Your body is not failing. It’s recalibrating. And it needs precision tools to match its new operating system.
Daily Immune Support

No micro-doses or trendy “detox miracles.” We engineer every formula with full, clinically studied precursor loads, delivering the exact biochemical building blocks your cells need to repair and thrive on their own.

Systemic Upgrade, Not Symptom Chasing

Midlife shifts are a network effect, not random chaos. Instead of throwing isolated vitamins at a mood swing, our formulas target the root physiological architecture, including your gut-brain axis, cortisol rhythms, and hormonal shifts.

Uncompromised Bioavailability

Ingredients only work if your body can actually read them. We use highly bioavailable forms and advanced delivery systems to ensure nutrients survive digestion and arrive intact where your body actually needs them.
Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story

Ingredients That Work.

Clinically formulated with proven actives, not fluff — every blend is built on real science.

Ashwagandha (KSM-66®)
Ashwagandha (KSM-66®)
Clinically studied adaptogen that helps manage everyday stress demands.
Ashwagandha (KSM-66®)
Glycine (as Magnesium Glycinate)
Glycine (as Magnesium Glycinate)
Magnesium form contributing to normal psychological function and nervous system balance.
Glycine (as Magnesium Glycinate)
Holy Basil
Holy Basil
Traditionally used to support balance and resilience during stress.
Holy Basil
Probiotics
Probiotics
Targeted strains (LGG®, B. lactis, S. boulardii) supporting microbiota balance, digestive comfort, and microbiome resilience.
Probiotics
Ginger Root Extract
Ginger Root Extract
Traditionally used to support digestive comfort and ease.
Ginger Root Extract
Glutamine
Glutamine
Amino acid that supports gut well-being and intestinal lining integrity.
Glutamine
Bromelain
Bromelain
Enzyme that supports digestion and post-meal comfort.
Bromelain
Amino Acids
Amino Acids
Core building blocks (glycine, proline, lysine, hydroxyproline) your body uses to build collagen structure.
Amino Acids
Astaxanthin
Astaxanthin
Potent antioxidant carotenoid that supports cellular protection and resilience.
Astaxanthin
Ceramosides™
Ceramosides™
Lipids that support the skin barrier and moisture retention.
Ceramosides™
Copper / Manganese / Boron
Copper / Manganese / Boron
Trace minerals contributing to normal connective tissue formation and bone metabolism.
Copper / Manganese / Boron
CoQ10
CoQ10
Supports cellular energy production and antioxidant defence.
CoQ10
Glucosamine
Glucosamine
Nutrient used in cartilage structure and joint cushioning support.
Glucosamine

Frequently Asked Questions

Everything you need to know, answered simply.
What is the HRT Companion Bundle and who is it for?

The HRT Companion is specifically designed for people on hormonal replacement therapy who want comprehensive nutritional support for the systems HRT doesn’t directly address: stress resilience, digestive health, connective tissue, nervous function, and essential fatty acids. No phytoestrogenic ingredients.
What’s included in this bundle?

Five products:

  • CORTISOL CONTROL (stress response and evening wind-down),
  • GUT HARMONY (digestive comfort and microbiome balance),
  • COLLAGEN PRO (connective tissue and structural support),
  • MAGNESIUM PRO (five-form magnesium), and
  • OMEGA-3 (essential fatty acids).

Each provides a 30-day supply.
Why doesn’t this bundle include Balance+?

BALANCE+ contains phytoestrogenic botanicals (Red Clover, Shatavari, Maca) that interact with oestrogen receptors. For people on HRT, the HRT Companion deliberately avoids additional phytoestrogenic input to keep things clean.
If you’re not on HRT and want mood support alongside structural care, consider The Complete System instead.
Is this bundle confirmed safe to use with HRT?

This bundle contains no phytoestrogenic ingredients and is designed to complement HRT. However, always inform your healthcare professional about all supplements you take alongside hormonal therapy. “Safe” is a clinical determination that depends on your individual situation.
How do I take everything? What’s the daily routine?
  • GUT HARMONY: 2 capsules, 30 minutes before breakfast.
  • COLLAGEN PRO: 1 sachet mixed with water (morning or evening, avoid coffee).
  • MAGNESIUM PRO: 1 morning, 1 evening (or both evening).
  • OMEGA-3: 1–2 softgels with a meal.
  • CORTISOL CONTROL: 2 capsules in the evening.

Two windows plus one drink.
How is this different from the Stress & HRT Support Bundle?

Stress & HRT Support includes three products (Cortisol Control, Gut Harmony, Omega-3) and focuses on stress and gut-brain support.
The HRT Companion adds COLLAGEN PRO (connective tissue) and MAGNESIUM PRO (nervous system) for broader coverage.
Both are HRT-compatible.
How long before I notice anything?

Stress and evening wind-down shifts may appear within 1–2 weeks. Digestive comfort often follows. Structural benefits from COLLAGEN PRO develop over 4–12 weeks.
Give the full system 8 weeks of consistent use.
Can I add Balance+ later if I stop HRT?

Yes
If you stop HRT and want to add mood and emotional balance support, BALANCE+ can be introduced. Consult your healthcare professional about timing during any transition off HRT.
Are there any allergens I should know about?
  • OMEGA-3 is fish-derived. Do not use if you have a fish allergy.
  • GUT HARMONY is vegetarian (not vegan) and contains Lactobacillus strains derived from dairy-based culture media.
  • COLLAGEN PRO contains Glucosamine; confirm the source if you have shellfish allergies.
  • CORTISOL CONTROL and MAGNESIUM PRO are vegan, gluten-free, and non-GMO.
Does HRT already provide the nutrients in this bundle?

No
HRT provides hormonal support. It does not provide probiotics, digestive enzymes, adaptogens, collagen precursors, magnesium, or essential fatty acids. These are complementary nutritional inputs that support the systems around your hormonal therapy.
Is it cheaper to buy the bundle than the products separately?

Yes
The bundle is priced below the combined cost. Subscription tiers offer additional savings of 10%, 15%, or 25%.
Can I take this during pregnancy or breastfeeding?

Consult your healthcare professional before use. This bundle includes adaptogens, probiotics, collagen precursors, and fish-derived omega-3. Professional guidance is essential.
What if I’m not on HRT but want this combination?

You can absolutely use this bundle without being on HRT. The products support stress, digestion, structure, nervous function, and essential fats regardless of HRT status. The “HRT Companion” name reflects its design compatibility, not a requirement.
Does this bundle contain hormones?

No
None of the products in this bundle contain synthetic hormones or phytoestrogenic botanicals. Every formula is designed to complement hormonal therapy without introducing compounds that interact with oestrogen receptors.