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Vivana health products including Balance+, Cortisol Control, Gut Harmony, Magnesium Pro and Omega 3 on a white background
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  • Vivana health products including Balance+, Cortisol Control, Gut Harmony, Magnesium Pro and Omega 3 on a white background
  • Promotional graphic for viviana core reset benefits on a dark navy background, showing several supplement containers and pouches grouped inside a white circular shape with icons and benefit text.
  • A jar of vivana Balance + placed on a book outdoors, with a woven straw hat in the foreground and a blurred blue-toned background.
  • A jar of vivana Cortisol Control sleep and stress support on a white bed with a striped shirt, gold-framed glasses, and a book.
  • A styled flat-lay featuring a black jar of vivana Gut-Harmony in the center, surrounded by fashion props including black leather shoes, sunglasses, a camera, and printed fashion magazines on a dark surface.
  • An informational graphic for 'The Core Reset' supplement by vivana, featuring a black header and a light beige background. It lists key ingredients like Saffron, Ashwagandha, Rhodiola, Probiotics, L-Glutamine, Magnesium, and EPA and DHA with small circular icons and text labels.
THE CORE RESET – System Stabiliser

THE CORE RESETSystem Stabiliser
£177.00 £230.00

Mood, stress, and digestion are interconnected. Support them together with five formulas designed as one system.

Includes

Free gift
Omega‑3
Omega‑3
£24.00 FREE
Save £24.00
Free gift
Vivana Magnesium Pro packaging with white capsules on a white background. Complete magnesium formula with forms that have unique properties. L-Threonate Magtein for cognitive support.
Magnesium Pro
£29.00 FREE
Save £29.00
Vivana Balance+ supplement bottle with capsules on a white background with Safr'inside safran extract for menopause support, mood, cognitive support, hot flashes
Balance+
£59.00
Vivana Cortisol Control supplement bottle with capsules on a white background, sleep and stress support for peimenopause and menopause with Ashwagandha KSM-66 L-Theanine Phosphatidylserine
Cortisol Control
£59.00
Black container labeled 'vivana Gut Harmony' with capsules on a white background
Gut Harmony
£59.00

Total free value: £53.00

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Product Description

WHAT IS THE CORE RESET SYSTEM?

Midlife symptoms rarely come from a single cause. Your mood affects your gut. Your gut affects your stress response. Your stress response affects your sleep. And running through all of it: a nervous system that needs more support than it used to. The Core Reset brings together five formulas that address these interconnected systems simultaneously. Emotional balance, stress resilience, digestive health, nervous system function, and essential fatty acid coverage.
Not five separate fixes. One integrated reset.

Reset your internal balance. Then build from there.
Benefits

Morning Steadiness. Evening Wind-Down. The Full Day, Covered.
BALANCE+ and GUT HARMONY anchor your morning. CORTISOL CONTROL supports your evening. MAGNESIUM PRO carries you through both halves. OMEGA-3 fills the nutritional baseline underneath it all. This is a daily rhythm, not a handful of random capsules.

Five Systems. One Network.
Emotional balance, stress response, digestive health, nervous system function, and essential fatty acid coverage. These are not separate departments. They influence each other constantly. The Core Reset supports the full network so your body can stabilise as a system, not fight fires one at a time.

The Gut-Brain-Stress Triangle.
Your gut talks to your brain. Your brain talks to your cortisol. Your cortisol talks to your gut. GUT HARMONY, BALANCE+, and CORTISOL CONTROL each support a different node in this loop. MAGNESIUM PRO supports the nervous system running through all of it. When the triangle stabilises, the noise drops.

Built for Midlife Recalibration.
Perimenopause, menopause, or the broader phase where your system feels less predictable. The Core Reset is designed for the person who wants comprehensive daily support without building a pharmacy in their kitchen. Five products. One system. One commitment.

From Survival Mode to Steady State.
When your body has been running in reactive mode for too long, individual fixes don’t stick. This bundle supports the shift from symptom-chasing to system-level stability. Less noise, more baseline.
Ingredients

BALANCE+

  • Saffron Extract (Safr'Inside®) - Research-backed extract chosen to support positive mood and emotional steadiness.
  • Rhodiola Rosea Extract - Adaptogenic botanical that supports energy and mental performance under pressure.
  • L-Theanine - Promotes calm, clear focus without dullness or sedation.
  • Vitamin B6 (P5P) - Contributes to normal psychological function and hormonal regulation.
  • Red Clover Extract - Traditional botanical used to support hormonal balance and ease through transition.
  • Maca Root Extract (10:1) - Peruvian adaptogen traditionally used to support energy, vitality, and hormonal equilibrium.
  • Sage Leaf Extract - Traditionally used to support temperature comfort and cognitive clarity.
  • Shatavari Root Extract (10:1) - Ayurvedic adaptogen traditionally used to support female hormonal balance and calm.

CORTISOL CONTROL

  • Ashwagandha Extract (KSM-66®) - Clinically studied adaptogen that helps manage everyday stress demands.
  • Phosphatidylserine - Supports mental performance when stress makes everything feel louder.
  • Holy Basil Extract (ursolic acid) - Traditionally used to support balance and resilience during stress.
  • L-Theanine - Promotes calm, clear focus without dullness or sedation.
  • Magnesium Glycinate - Magnesium form contributing to normal psychological function and nervous system balance.
  • Schisandra Extract - Adaptogenic support for resilience during high-demand periods.
  • Taurine - Amino acid that supports calm nervous system signalling and balance.
  • GABA - Supports relaxation pathways without pushing sedation or grogginess.

GUT HARMONY

  • Lactobacillus rhamnosus GG (LGG®) - Well-studied probiotic strain supporting microbiota balance and comfort.
  • Bifidobacterium lactis - Probiotic strain supporting digestive harmony and microbiome stability.
  • Saccharomyces boulardii - Beneficial yeast supporting microbiome resilience and digestive steadiness.
  • L-Glutamine - Amino acid supporting gut well-being and intestinal lining integrity.
  • Protease - Digestive enzyme supporting normal protein breakdown and utilisation.
  • Bromelain - Enzyme supporting digestion and post-meal comfort.
  • Quercetin - Antioxidant compound supporting gut comfort and barrier resilience.
  • Pomegranate Peel Extract - Polyphenol-rich extract supporting digestive harmony and microbiota balance.

MAGNESIUM PRO

  • Magnesium Bisglycinate - Bioavailable magnesium form associated with relaxation and muscle ease.
  • Magnesium Malate - Magnesium form linked to energy metabolism and daytime function.
  • Magnesium Citrate - Magnesium form supporting normal digestion and mineral availability.
  • Magnesium Taurate - Magnesium form contributing to normal heart and nervous function.
  • Magnesium L-Threonate - Targeted magnesium form chosen for focus-friendly cognitive support.

OMEGA-3

  • Omega-3 from small, sustainable fish - Delivers EPA and DHA for clean daily Omega-3 intake.
  • EPA + DHA - Active Omega-3s contributing to normal heart, brain, and vision function.
  • Natural Vitamin E - Helps protect the oil from oxidation for better stability.
Why It Works
  • Covers five interconnected systems: mood, stress, digestion, nervous function, and essential fatty acids.
  • Supports the gut-brain-stress triangle from every angle.
  • Morning and evening rhythm built into the product timing.
  • Built on clinical dosing and bioavailable forms, not label dressing.
  • Designed as one integrated system, not five separate purchases.
Recommended Use

YOUR DAILY RHYTHM

Morning (30 minutes before breakfast):
GUT HARMONY - 2 capsules with water. Kickstart your digestive system.

Morning (with breakfast):
BALANCE+ - 2 capsules with food. Anchor your emotional steadiness for the day.

Morning + Evening (split):
MAGNESIUM PRO - 1 capsule in the morning, 1 in the evening. Or both in the evening.

With a meal (lunch or dinner):
OMEGA-3 - 1–2 softgel capsules with food.

Evening (1–2 hours before bed):
CORTISOL CONTROL - 2 capsules. Support your wind-down and let your nervous system shift gears.

  • Each product provides a 30-day supply.
  • For healthy adults only. Consult your healthcare professional before use, including if pregnant or nursing.
  • OMEGA-3 contains fish. If you have a fish allergy, do not use.

Five products. Two daily windows. Morning and evening. That’s the system.
Our Standards

We build formulas with intention, data, and zero tolerance for BS. Here’s how we ensure every Vivana product works with your physiology.

CLINICAL DOSING & FORMULATIONS


  • Doses That Actually Do Something: We select ingredients based on clinical evidence and physiological logic. We use full, clinical precursor loads. No micro-doses or “fairy dust”.
  • High Bioavailability: We only use forms of nutrients that your body can easily absorb and utilise. For example, our Magnesium Pro features a 5-form complex (including Mag. L-Threonate) for the distribution to different organs who need it. Our Collagen Pro uses bioavailable amino acids and co-factors rather than generic, underdosed blends to achieve maximum bioavailability and ready-to-use building blocks for your cells.

PRODUCTION & TECH

  • Smart Delivery Systems: We use advanced delivery technology where it matters most, such as the delayed-release mechanism in our Gut Harmony probiotics, ensuring live strains (like LGG and S. boulardii) reach your gut intact.
  • Clean & Premium Ingredients: Our products are crafted with premium grade ingredients and are certified Non-GMO and Gluten-Free. Many of our formulas are also Vegan.
  • No Fillers or Window Dressing: You won’t find filler ingredients or trendy but ineffective additives in our solutions.

SUSTAINABILITY & SOURCING

  • Responsible Sourcing: We prioritize clean, sustainable sourcing to protect both your body and the environment. For example, our Omega-3 is sourced exclusively from small, sustainable fish. This provides a clean, highly purified extract with quantified EPA and DHA while avoiding the heavy-metal worries often associated with generic fish oils.

QUALIFICATIONS & EXPERTISE

  • Pharmacist-Founded: VIVANA was created by Anne-Gaëlle, a pharmacist with over 20 years of clinical experience at the intersection of science, aesthetics, and functional wellness.
  • Evidence-Based Systems: Our standard is rooted in rigorous, evidence-based medicine and systemic physiological support. We don't chase trends; we build functional systems designed to support your body's resilience, clarity, and vitality.
90-day Satisfaction Promise

Give it a fair trial.

Our formulas need consistent use to show results.

So if you've genuinely given a 3-month supply 90 days and it hasn't worked for you, we'll refund it.

Please check our Terms and Conditions

Real Stories, Real Results

At first, I wasn’t thrilled about taking so many capsules every day. I honestly wasn’t sure I’d stick with it. But once it became part of my routine, I really started to notice the difference. Gut Harmony and Cortisol Control have become my favourites. They give me a real sense of calm and inner balance. I also love that everything is explained properly, with real science behind it. What happens on the inside really does show on the outside.

Edwige, 51, Paris

I honestly couldn’t decide which supplement to buy, so this bundle solved that. I really liked the logic and the explanations. I couldn’t tell you which product made the biggest difference because I think it’s the combination that works.

Hannah, 46, London

It’s hard to explain, but I just feel more stable. Less up and down emotionally and not as exhausted by the end of the day. My husband noticed before I did.

Karen, 53, Manchester

Discover Our Other Systems

Targeted nutrition for every stage of your journey
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RESULTS BACKED BY SCIENCE

Less Crisis. More Chemistry.

We don’t borrow the language of wellness. We build from physiology. You won’t find any mystical “fountain of youth” promises here. Your body is not failing. It’s recalibrating. And it needs precision tools to match its new operating system.
Daily Immune Support

No micro-doses or trendy “detox miracles.” We engineer every formula with full, clinically studied precursor loads, delivering the exact biochemical building blocks your cells need to repair and thrive on their own.

Systemic Upgrade, Not Symptom Chasing

Midlife shifts are a network effect, not random chaos. Instead of throwing isolated vitamins at a mood swing, our formulas target the root physiological architecture, including your gut-brain axis, cortisol rhythms, and hormonal shifts.

Uncompromised Bioavailability

Ingredients only work if your body can actually read them. We use highly bioavailable forms and advanced delivery systems to ensure nutrients survive digestion and arrive intact where your body actually needs them.
Anne-Gaelle founder of Vivana, Pharmacist with 25+ years experience

"I didn't create Vivana to be perfect. I created it because I wanted to live better. Not later, not when things calm down, but now."

Anne-Gaelle started Vivana at 50, not as a reinvention, but as a continuation. A pharmacist with over 25 years of experience, she built Vivana at the intersection of science and exploration.

Rooted in evidence-based physiology and shaped by lived experience, Vivana is a systems-based approach to resilience, clarity and vitality. Not about chasing youth. About supporting your body so you can stay fully engaged in what matters.

Founders' Story

Ingredients That Work.

Clinically formulated with proven actives, not fluff — every blend is built on real science.

Saffron (Safr'Inside®)
Saffron (Safr'Inside®)
Research-backed extract chosen to support positive mood and emotional steadiness.
Saffron (Safr'Inside®)
L-Theanine
L-Theanine
Promotes calm, clear focus without dullness or sedation.
L-Theanine
Rhodiola
Rhodiola
Adaptogenic botanical that supports energy and mental performance under pressure.
Rhodiola
Ashwagandha (KSM-66®)
Ashwagandha (KSM-66®)
Clinically studied adaptogen that helps manage everyday stress demands.
Ashwagandha (KSM-66®)
Glycine (as Magnesium Glycinate)
Glycine (as Magnesium Glycinate)
Magnesium form contributing to normal psychological function and nervous system balance.
Glycine (as Magnesium Glycinate)
Holy Basil
Holy Basil
Traditionally used to support balance and resilience during stress.
Holy Basil
Probiotics
Probiotics
Targeted strains (LGG®, B. lactis, S. boulardii) supporting microbiota balance, digestive comfort, and microbiome resilience.
Probiotics
Ginger Root Extract
Ginger Root Extract
Traditionally used to support digestive comfort and ease.
Ginger Root Extract
Glutamine
Glutamine
Amino acid that supports gut well-being and intestinal lining integrity.
Glutamine
Bromelain
Bromelain
Enzyme that supports digestion and post-meal comfort.
Bromelain

Frequently Asked Questions

Everything you need to know, answered simply.
What is The Core Reset Bundle and who is it for?

The Core Reset is for people who want to address mood, stress, digestion, and nervous system function together rather than one at a time. It’s the middle tier of the Vivana system: broader than The Foundation, more focused than The Complete System. If midlife symptoms feel interconnected (because they are), this bundle supports the full network.
What’s included in this bundle?

Five products:

  • BALANCE+ (mood and emotional steadiness),
  • CORTISOL CONTROL (stress response and evening wind-down),
  • GUT HARMONY (digestive comfort and microbiome balance),
  • MAGNESIUM PRO (five-form magnesium), and
  • OMEGA-3 (essential fatty acids).

Each provides a 30-day supply.
Can I take this bundle alongside HRT?

This bundle contains BALANCE+, which includes phytoestrogenic botanicals (Red Clover, Shatavari). Because both HRT and phytoestrogens act on hormonal pathways, consult your healthcare professional before combining them.
If you’re on HRT and prefer to avoid phytoestrogenic input, consider the Stress & HRT Support or HRT Companion bundles instead.
How do I take everything? What’s the daily routine?
  • GUT HARMONY: 2 capsules, 30 minutes before breakfast.
  • BALANCE+: 2 capsules with breakfast.
  • MAGNESIUM PRO: 1 in the morning, 1 in the evening (or both in the evening).
  • OMEGA-3: 1–2 softgel capsules with lunch or dinner.
  • CORTISOL CONTROL: 2 capsules in the evening.

Two daily windows: morning and evening. No complexity.
What’s the difference between this and The Foundation Bundle?

The Foundation covers three core systems: mood, digestion, and nervous function. The Core Reset adds CORTISOL CONTROL (evening stress support) and OMEGA-3 (essential fatty acids). If you want the essentials, start with The Foundation. If you want to address stress patterns and essential fat coverage as well, this is the step up.
What’s the difference between this and The Complete System?
  • The Core Reset covers five systems. The Complete System adds COLLAGEN PRO for connective tissue, skin, and joint support.
  • If structural health is a priority alongside mood, stress, and digestion, consider The Complete System.
How long before I notice anything?

Some shifts appear within 1–2 weeks: calmer evenings, fewer emotional spikes, smoother digestion. A comprehensive evaluation needs 4–8 weeks of consistent use. Five products supporting five systems means the cumulative effect builds over time.
Judge by patterns, not by one day.
Can I add other Vivana products on top of this bundle?

Yes
COLLAGEN PRO adds connective tissue and structural support. IMMUNO+ adds year-round immune coverage.
This bundle covers the core systems; additional products extend coverage based on your needs.
Are there any allergens I should know about?

OMEGA-3 is fish-derived. Do not use if you have a fish allergy.
GUT HARMONY is vegetarian (not vegan) and contains Lactobacillus strains derived from dairy-based culture media. If you have a lactose intolerance or milk allergy, consult your healthcare professional.
BALANCE+ and MAGNESIUM PRO are vegan, gluten-free, and non-GMO.
Is it cheaper to buy the bundle than the products separately?

Yes
The bundle is priced below the combined cost. Subscription tiers offer additional savings of 10%, 15%, or 25%.
Does this bundle contain hormones?

No

BALANCE+ contains phytoestrogenic botanicals (Red Clover, Sage, Shatavari, Maca), which are plant compounds that interact mildly with oestrogen receptors. These are not synthetic hormones. If you have hormone-sensitive conditions, speak with your healthcare professional.
That’s a lot of capsules. Is this realistic?

Effective formulas require clinically relevant doses, not “label doses.” Trying to fit everything into one capsule means underdosing key ingredients, which defeats the purpose.
Some nutrients also compete for absorption or are better taken at specific times of the day to support how your body actually functions.
We’ve designed each formula to deliver what your body needs, when it needs it, while keeping the routine as simple as possible.
Can I take this during pregnancy or breastfeeding?

No. Our products are not designed for this stage of life.
Pregnancy and breastfeeding have very specific nutritional needs, and supplements should be chosen with medical guidance.
While our formulas are developed for optimal support in midlife, they have not been specifically formulated or tested for use during pregnancy or breastfeeding.
If you are pregnant or breastfeeding, we recommend speaking with your healthcare professional before taking any supplement.
What if I want to start smaller?

Start with The Foundation (Balance+ / Gut Harmony / Magnesium Pro). It covers three core systems.
Add CORTISOL CONTROL and OMEGA-3 later when you’re ready to expand.
The Vivana system is modular by design.